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Your Life, Reset
Virta Health
48 episodes
1 week ago
Your Life, Reset is a Virta Health podcast hosted by Theresa Link. You’ll hear from industry experts and members on their Virta journey, including the wins, failures, moments of adversity and moments of joy they’re experiencing along the way.
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Nutrition
Health & Fitness
RSS
All content for Your Life, Reset is the property of Virta Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your Life, Reset is a Virta Health podcast hosted by Theresa Link. You’ll hear from industry experts and members on their Virta journey, including the wins, failures, moments of adversity and moments of joy they’re experiencing along the way.
Show more...
Nutrition
Health & Fitness
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Keto Made Simple: Lessons from Dr. Eric Westman
Your Life, Reset
34 minutes 17 seconds
2 months ago
Keto Made Simple: Lessons from Dr. Eric Westman
Keto doesn’t have to be complicated. In this episode, Dr. Eric Westman—one of the world’s leading low-carb experts—shares what sparked his interest in keto, why biology (not willpower) drives success, how his “simple keto” approach works, and why he’s exploring carnivore. Whether you’re new to keto or just need a reset, this conversation proves that simple works.
Your Life, Reset
Your Life, Reset is a Virta Health podcast hosted by Theresa Link. You’ll hear from industry experts and members on their Virta journey, including the wins, failures, moments of adversity and moments of joy they’re experiencing along the way.