Joel shares his personal health journey, how his deep love of food shaped the way he approaches nutrition, and why healthy meals don’t have to be boring (or bland). We dig into: How Joel turned his passion for cooking into a career, How to make dietary changes without losing creativity or joy, His favorite low-carb meals and go-to healthy swaps. If you’ve ever thought healthy eating meant giving up flavor, Joel’s here to prove otherwise. Hit play to get inspired—and maybe even hungry!