Your Life, Reset is a Virta Health podcast hosted by Theresa Link. You’ll hear from industry experts and members on their Virta journey, including the wins, failures, moments of adversity and moments of joy they’re experiencing along the way.
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Your Life, Reset is a Virta Health podcast hosted by Theresa Link. You’ll hear from industry experts and members on their Virta journey, including the wins, failures, moments of adversity and moments of joy they’re experiencing along the way.
What if health isn’t about the number on the scale? In this episode, I sit down with Annette Kutilek, a Registered Dietitian and passionate voice in the Health At Every Size movement, to explore what it really means to break free from diet culture. Annette shares her powerful journey of unlearning weight-centric thinking, embracing body trust, and guiding others to do the same with compassion and clarity. Whether you’re just beginning to question the role weight plays in your health, or you're deep into your own healing journey, Annette’s insights will meet you where you are — with honesty, empathy, and a breath of fresh air.
Your Life, Reset
Your Life, Reset is a Virta Health podcast hosted by Theresa Link. You’ll hear from industry experts and members on their Virta journey, including the wins, failures, moments of adversity and moments of joy they’re experiencing along the way.
