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Your Life, Reset
Virta Health
48 episodes
1 week ago
Your Life, Reset is a Virta Health podcast hosted by Theresa Link. You’ll hear from industry experts and members on their Virta journey, including the wins, failures, moments of adversity and moments of joy they’re experiencing along the way.
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Nutrition
Health & Fitness
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All content for Your Life, Reset is the property of Virta Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your Life, Reset is a Virta Health podcast hosted by Theresa Link. You’ll hear from industry experts and members on their Virta journey, including the wins, failures, moments of adversity and moments of joy they’re experiencing along the way.
Show more...
Nutrition
Health & Fitness
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133 Pounds Later: The Mindset That Made It Happen
Your Life, Reset
32 minutes 31 seconds
5 months ago
133 Pounds Later: The Mindset That Made It Happen
Today’s guest, Kristen Houston, shares a story that’s about so much more than weight loss. From childhood food habits to a life-altering moment at 18, Kristen opens up about her 133-pound transformation — and the deeper emotional journey behind it. This episode is about mindset, grit, and building a life with purpose. Tune in for a raw, inspiring conversation on what it really takes to change from the inside out.
Your Life, Reset
Your Life, Reset is a Virta Health podcast hosted by Theresa Link. You’ll hear from industry experts and members on their Virta journey, including the wins, failures, moments of adversity and moments of joy they’re experiencing along the way.