This is the Juggling the Chaos of Recovery Podcast, where we focus on health, wellness, and overcoming all types of addiction. You are in the right place if you are a mom, dad, or caregiver who has a loved one who is (or was) struggling with an eating disorder, or any other kind of addiction. In a time when everything seems “heavy” I’m here to bring a very real, yet light hearted take what the heck we are all supposed to do with our lives when caring for loved ones who are struggling! I talk about everything from hospital visits, to burning dinner. From crying bucket of tears, to unforgettable road trips. One thing holds true throughout it all… You can’t juggle the chaos without smiling. At least a little bit.
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This is the Juggling the Chaos of Recovery Podcast, where we focus on health, wellness, and overcoming all types of addiction. You are in the right place if you are a mom, dad, or caregiver who has a loved one who is (or was) struggling with an eating disorder, or any other kind of addiction. In a time when everything seems “heavy” I’m here to bring a very real, yet light hearted take what the heck we are all supposed to do with our lives when caring for loved ones who are struggling! I talk about everything from hospital visits, to burning dinner. From crying bucket of tears, to unforgettable road trips. One thing holds true throughout it all… You can’t juggle the chaos without smiling. At least a little bit.
From Workaholic to Wholehearted: A conversation with Angela Belford
Your Journey to Joy
49 minutes
4 months ago
From Workaholic to Wholehearted: A conversation with Angela Belford
In this episode of the Journey to Joy podcast, host Moyra Gorski welcomes Angela Belford, a speaker, author, and personal growth coach.
Moyra shares her personal journey and insights on finding joy amidst life's chaos. The conversation emphasizes the importance of self-talk and how our internal dialogue shapes our experiences. Angela discusses her mission to help individuals navigate life's challenges with greater self-awareness, emotional resilience, and confidence.
Listeners can expect inspiring stories and practical tips on maintaining health and vibrancy during life's ups and downs.
Join Moyra and Angela as they explore the path to living a joyful life and thriving in mind, body, and spirit.
Tune in to learn how to embrace the messy journey of life and uncover the joy that awaits.
Find Angela on LInked IN here.
---------------------00:00:00 - Self-Talk and Compassion00:00:14 - Introduction to the Podcast00:01:10 - Welcoming Angela Belford00:02:08 - Angela's Background and Mission00:03:30 - Angela's Childhood and Early Adulthood00:06:00 - Therapy and Personal Development00:08:08 - Writing the First Book: Be Freaking Awesome00:09:05 - Inner Child Work and Healing00:11:00 - Forgiveness and Moving Forward00:15:14 - The Rewards of Deep Work00:19:50 - Workaholism and Hustle Culture00:24:24 - Shifting Focus to Impact00:27:02 - Embracing Personal Preferences00:30:24 - New Beginnings and Impact00:33:54 - Redefining Success and Worth00:35:48 - Volunteering and Joy00:37:03 - Perspective on Life and Death00:39:02 - Personal Stories of Cancer and Loss00:43:27 - Living Life with Joy and Freedom
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Your Journey to Joy
This is the Juggling the Chaos of Recovery Podcast, where we focus on health, wellness, and overcoming all types of addiction. You are in the right place if you are a mom, dad, or caregiver who has a loved one who is (or was) struggling with an eating disorder, or any other kind of addiction. In a time when everything seems “heavy” I’m here to bring a very real, yet light hearted take what the heck we are all supposed to do with our lives when caring for loved ones who are struggling! I talk about everything from hospital visits, to burning dinner. From crying bucket of tears, to unforgettable road trips. One thing holds true throughout it all… You can’t juggle the chaos without smiling. At least a little bit.
