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Your Insights, Your Energy
Sunita Passi
27 episodes
2 days ago
Where living consciously in today’s world comes alive. Hosted by Sunita Passi, this podcast explores the meeting point of timeless wisdom and modern living. Each episode invites you into meaningful conversations with guides, teachers, and luminaries from across personal growth, wellbeing, and healing traditions. Together, we uncover practical tools, powerful stories, and simple practices to help you feel more resilient, connected, and inspired in everyday life.
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Alternative Health
Health & Fitness
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All content for Your Insights, Your Energy is the property of Sunita Passi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Where living consciously in today’s world comes alive. Hosted by Sunita Passi, this podcast explores the meeting point of timeless wisdom and modern living. Each episode invites you into meaningful conversations with guides, teachers, and luminaries from across personal growth, wellbeing, and healing traditions. Together, we uncover practical tools, powerful stories, and simple practices to help you feel more resilient, connected, and inspired in everyday life.
Show more...
Alternative Health
Health & Fitness
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Discovering the Path to Self-Healing and Transformation with Natalie Munk
Your Insights, Your Energy
49 minutes 13 seconds
1 month ago
Discovering the Path to Self-Healing and Transformation with Natalie Munk

In this episode, host Sunita interviews Natalie Munk, founder of the Kaylo platform. They discuss Natalie's journey from being an artist to creating a space for healing and transformation. The conversation explores the importance of curiosity, consciousness, and embracing imperfections in the healing process. Natalie shares insights from Gabor Maté's work on trauma and the significance of self-love and community in personal empowerment. The episode concludes with a look at Kaylo’s vision for making wellness accessible to all.


Timestamps

00:00 - Introduction to Heal and Shift Podcast

01:54 - Natalie Monk's Journey to Kaylo

06:10 - The Role of Curiosity in Healing

10:11 - Understanding Consciousness and Healing

16:03 - Embracing Imperfections and Fear

21:55 - The Impact of Gabor Maté's Work

27:58 - Tools for Personal Empowerment

33:53 - The Vision Behind Kaylo

40:13 - Future of Kaylo and Community Engagement


Links and Mentions

Connect with Natalie: LinkedIn / Instagram

Learn more about Kaylo: Instagram / YouTube / Website


Read the episode show notes at:

https://yourinsightsyourenergy.com/discovering-the-path-to-self-healing-and-transformation/

Your Insights, Your Energy
Where living consciously in today’s world comes alive. Hosted by Sunita Passi, this podcast explores the meeting point of timeless wisdom and modern living. Each episode invites you into meaningful conversations with guides, teachers, and luminaries from across personal growth, wellbeing, and healing traditions. Together, we uncover practical tools, powerful stories, and simple practices to help you feel more resilient, connected, and inspired in everyday life.