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Your Inner Vitality
Jess Fraser
66 episodes
6 days ago
Come as you are, we will meet you where you are at. No matter where you are right now it is exactly where you need to be. Allow this to be a safe place for you to explore all that you need to with no judgment but pure curiosity. Let’s get messy together and shake things up. Dust off those dreams and start living them. I will introduce you to other professionals and individuals just like you. Of course, you will also have regular solo moments with me too.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for Your Inner Vitality is the property of Jess Fraser and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Come as you are, we will meet you where you are at. No matter where you are right now it is exactly where you need to be. Allow this to be a safe place for you to explore all that you need to with no judgment but pure curiosity. Let’s get messy together and shake things up. Dust off those dreams and start living them. I will introduce you to other professionals and individuals just like you. Of course, you will also have regular solo moments with me too.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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Guided Meditation: Want to Climb Your Mountain? Embrace Your Future Heart
Your Inner Vitality
7 minutes
1 year ago
Guided Meditation: Want to Climb Your Mountain? Embrace Your Future Heart
Welcome to a special episode designed just for you—a guided meditation to help you connect with your future self, find clarity, and embrace new beginnings. Life can feel overwhelming. With so much going on, it’s easy to lose sight of where you’re headed or doubt whether the future holds what you truly desire. That’s why I’ve created this meditation—to give you a moment to pause, breathe, and reconnect with the path you want to walk. In this meditation, we will: Ground ourselves in the present moment, letting go of stress and distractions. Visualize your ideal future—what does it look like? How does it feel? Tap into your inner strength and courage to overcome any obstacles or fears. Feel empowered to take the next step, knowing you have everything you need within you. Whether you’re facing a big decision, feeling stuck, or simply longing for more direction and purpose, this meditation will guide you to a place of peace, clarity, and confidence in your ability to create the future you want. Find a quiet space, settle in, and let's journey together toward a brighter tomorrow. If you enjoy this meditation, consider sharing it with someone who might need it today. And remember, I’m here to support you in your journey—whatever mountains you’re facing, you don’t have to climb them alone.
Your Inner Vitality
Come as you are, we will meet you where you are at. No matter where you are right now it is exactly where you need to be. Allow this to be a safe place for you to explore all that you need to with no judgment but pure curiosity. Let’s get messy together and shake things up. Dust off those dreams and start living them. I will introduce you to other professionals and individuals just like you. Of course, you will also have regular solo moments with me too.