Listen to Helen sharing her story of how she was diagnosed with endometriosis much later on, her experience with chronic fatigue, weight gain from anti depressants and dealing with stress, anxiety & perimenopause but more importantly her story of redemption.

Jodz is an incredible example of how - if we educate and treat ourselves well before and during perimenopause, our transition to menopause can be a lot quicker and smoother. Jeff also shares some incredible nuggets about how to take care of yourself through these stages of life so there is loads to absorb and learn from.00:00:29 - Personalised Intro - Jodz Beatty00:02:02 - Perimenopause Symptoms00:04:26 - Menstruation Pattern and Quality00:06:44 - Understanding Perimenopause to Menopause - Th...

This week we chat to Anna who has lived with hormonal imbalances for 34 years since she started her menstruation at ten years old and had severe symptoms of long, heavy and painful bleeds until the age of fifteen where they suspected appendicitis and found cysts on the ovaries. Jeff really provides incredible medical information here for us to devour on hormones, hormone metabolism within the liver and its effects on the body and how to support this for women with hormonal imbalances, PC...

Melissa chats to us about her isolating and emotional experience moving through perimenopause and how the hormonal shifts and loss of control impacted her personal life drastically. After seeking help from numerous medical professionals and being prescribed antidepressants and even diagnosed as possibly bipolar, she found Happy Hormones which aided her in feeling like herself again and finding relief to manage this phase of her life.00:00:27 - Introduction00:02:20 - Melissa's Hormonal Story00...

This week we chat to Julie all the way from Paris who found Happy Hormones after a grueling experience from being on the Mirena following the birth of her third child. Julie experienced severe nausea and vomiting and could not find any answers until she linked it to her repressed menstruation & ovulation.Julie opens up to us about how it impacted her work, her family and her marriage and how she searched for answers from numerous specialists with no explanation. Despite so many symptoms i...

In this episode we chat to the fabulous Kym about her journey from her 30's to where she is now at 52. Kym miraculously naturally conceived her first child without knowing she had any hormonal imbalances or conditions and it was only when her and her Husband wanted to try for their second child and experiencing 3 tragic miscarriages, that they realized something was going on.Kym opens up beautifully and speaks about the heartache of the loss of the children for both her and her husband, the s...

Our conversation with a very brave 29 year old Chloe discusses how she had to push and wait for years to get a diagnosis (as many endo sufferers do) through a laparoscopy and from there how she started managing her condition and the impact it has had on her life.Symptoms of severe pain began as a teen during her menstrual cycle and the management was through birth control, she discusses how it impacted her moods and weight. After coming off this, even worse symptoms began including painful in...

We chat to Melle from New Zealand (and little Zaylee) about her journey from her emotional PCOS diagnosis in the year she was going to get married, being told she may not be able to conceive and how she managed to incredibly naturally have two girls through making changes in her diet and lifestyle.We speak through all the typical symptoms of PCOS including hair growth, weight gain, insulin resistance (resulting in sugar cravings), difficult to budge weight and irregular cycles throughout her ...

This week Brittany opens up about her challenges with PCOS Polycystic Ovarian Syndrome, infertility and how she managed to overcome her them from her diagnosis preconception, conception, birth, all the way to postpartum and breastfeeding.The story is filled with rich information about how homeopathic herbs such as Withania, Valerian and Chaste Tree / Chaste Berry supported her along her path.We hope that there are some take aways in this story to guide and inspire other women to take their he...

Nicole shares how she struggled with her hormones as a teen resulting in a PCOS diagnosis and how that impacted her trying to conceive. She also shares both the conventional and alternative methods she used to eventually conceive and discusses the tools she utilizes to manage her hormonal health today.She goes through her teen years to twenties struggling with symptoms with little support and guidance, using oral contraceptives to try and aid her which only brought on more mood swings as it d...

29 year old Victoria from Texas chats deeply about the trauma she experienced in her first birth and postpartum journey including PPD, a full body candida infection, Hypothyroid and Hyperthyroidism on top of the challenges and stresses of early motherhood and lack of support she experienced from the medical system.She suffered with hormonal imbalances from her teens with painful, heavy periods, PMS & then thyroid issues before her first pregnancy and talks us through this all and also rev...