My purpose of this podcast is to inspire people with knowledge about health and personal development. THIS PODCAST IS BOTH IN ENGLISH AND SWEDISH! Sometimes it´s me alone and sometimes I will interview interesting people in theses industries. I hope you will enjoy it.
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My purpose of this podcast is to inspire people with knowledge about health and personal development. THIS PODCAST IS BOTH IN ENGLISH AND SWEDISH! Sometimes it´s me alone and sometimes I will interview interesting people in theses industries. I hope you will enjoy it.
Episod 24: Måndagsmorgon med Carina & Ronny. Tema: De två livsavgörande sakerna du behöver för att leva frisk längre
YOUR HEALTH POD
25 minutes 1 second
1 year ago
Episod 24: Måndagsmorgon med Carina & Ronny. Tema: De två livsavgörande sakerna du behöver för att leva frisk längre
Din syreupptagningsförmåga (VO2max) samt din muskelstyrka är helt avgörande för din livskvalitet, framförallt när du blir äldre. Få fakta och råd om hur du enkelt kan bemästra detta och på så vis drastiskt förbättra sannolikheten för en ålderdom med högre livskvalitet.
YOUR HEALTH POD
My purpose of this podcast is to inspire people with knowledge about health and personal development. THIS PODCAST IS BOTH IN ENGLISH AND SWEDISH! Sometimes it´s me alone and sometimes I will interview interesting people in theses industries. I hope you will enjoy it.
