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Your Health Moment With Dr. Fitness
Max Sturdivant
40 episodes
3 months ago
In this episode, Dr. Fitness talks with Dr. Rosemarie Rutecki about the importance of gut health and its impact on overall wellness. Tune in as Dr. Rutecki explains the significance of maintaining a healthy gut microbiome and offers insights into her Rutecki Method, a 30-day program designed to transform gut health. Be sure to stay tuned as she highlights symptoms of gut microbiome dysfunction, such as digestive issues and autoimmune conditions, and emphasizes the importance of a balanced die...
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Health & Fitness
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In this episode, Dr. Fitness talks with Dr. Rosemarie Rutecki about the importance of gut health and its impact on overall wellness. Tune in as Dr. Rutecki explains the significance of maintaining a healthy gut microbiome and offers insights into her Rutecki Method, a 30-day program designed to transform gut health. Be sure to stay tuned as she highlights symptoms of gut microbiome dysfunction, such as digestive issues and autoimmune conditions, and emphasizes the importance of a balanced die...
Show more...
Health & Fitness
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Revolutionizing Healthcare: A Holistic Approach with Dr. Tomi Mitchell
Your Health Moment With Dr. Fitness
28 minutes
1 year ago
Revolutionizing Healthcare: A Holistic Approach with Dr. Tomi Mitchell
In this podcast episode, Dr. Tomi Mitchell, a board-certified family physician, discusses her journey from traditional healthcare to embracing holistic wellness. Listen in as Dr. Tomi and Dr. Fitness talk about the need for a paradigm shift in healthcare, moving away from reactive sick care to a proactive approach addressing root causes. And stay tuned as they highlight the challenges in the current system, including issues of power and paradigms that hinder progress. Their conversation del...
Your Health Moment With Dr. Fitness
In this episode, Dr. Fitness talks with Dr. Rosemarie Rutecki about the importance of gut health and its impact on overall wellness. Tune in as Dr. Rutecki explains the significance of maintaining a healthy gut microbiome and offers insights into her Rutecki Method, a 30-day program designed to transform gut health. Be sure to stay tuned as she highlights symptoms of gut microbiome dysfunction, such as digestive issues and autoimmune conditions, and emphasizes the importance of a balanced die...