In this episode, Dr. Fitness talks with Dr. Rosemarie Rutecki about the importance of gut health and its impact on overall wellness. Tune in as Dr. Rutecki explains the significance of maintaining a healthy gut microbiome and offers insights into her Rutecki Method, a 30-day program designed to transform gut health. Be sure to stay tuned as she highlights symptoms of gut microbiome dysfunction, such as digestive issues and autoimmune conditions, and emphasizes the importance of a balanced die...
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In this episode, Dr. Fitness talks with Dr. Rosemarie Rutecki about the importance of gut health and its impact on overall wellness. Tune in as Dr. Rutecki explains the significance of maintaining a healthy gut microbiome and offers insights into her Rutecki Method, a 30-day program designed to transform gut health. Be sure to stay tuned as she highlights symptoms of gut microbiome dysfunction, such as digestive issues and autoimmune conditions, and emphasizes the importance of a balanced die...
Maximizing Your Potential: The Impact of Coaching and Fitness with Jeff Seckendorf
Your Health Moment With Dr. Fitness
26 minutes
2 years ago
Maximizing Your Potential: The Impact of Coaching and Fitness with Jeff Seckendorf
In this podcast episode, Dr. Fitness talks to Jeff Seckendorf, a national-class athlete and world record holder in cycling. Listen in as they discuss the value of coaching and being coachable, as well as Jeff's transition from cycling coaching to scuba diving coaching. And stay tuned to hear Jeff emphasize the importance of finding a coach or trainer to help you improve your health and fitness, why you should explore new activities like scuba diving to inspire fitness and motivation and as he...
Your Health Moment With Dr. Fitness
In this episode, Dr. Fitness talks with Dr. Rosemarie Rutecki about the importance of gut health and its impact on overall wellness. Tune in as Dr. Rutecki explains the significance of maintaining a healthy gut microbiome and offers insights into her Rutecki Method, a 30-day program designed to transform gut health. Be sure to stay tuned as she highlights symptoms of gut microbiome dysfunction, such as digestive issues and autoimmune conditions, and emphasizes the importance of a balanced die...
