Our goal is to simplify health topics so that you can take this information and easily apply it to your every day life. Join your host Max, the founder of AquaOmega and guest NDs and other natural health professionals, as they break down topics and leave you with practical advice.
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Our goal is to simplify health topics so that you can take this information and easily apply it to your every day life. Join your host Max, the founder of AquaOmega and guest NDs and other natural health professionals, as they break down topics and leave you with practical advice.
YHM 082 - Mastering Stress: Insights and Strategies with Dr. Rachel Sawires
Your Health Minute
38 minutes
1 year ago
YHM 082 - Mastering Stress: Insights and Strategies with Dr. Rachel Sawires
Discover how stress impacts your health on this episode of "Your Health Minute." Join us as Dr. Rachel Sawires shares her journey to becoming an ND and reveals surprising research on the physical and mental effects of stress. Plus, learn practical strategies to build resilience and manage stress in your daily life. Don't miss this insightful discussion on turning stress into a tool for growth!
Follow Dr. Rachel:
@dr.rachelsawires [https://www.instagram.com/dr.rachelsawires/]
www.forhealthssake.ca [https://forhealthssake.ca/our-team/dr-rachel-sawires/]
Your Health Minute
Our goal is to simplify health topics so that you can take this information and easily apply it to your every day life. Join your host Max, the founder of AquaOmega and guest NDs and other natural health professionals, as they break down topics and leave you with practical advice.
