Our goal is to simplify health topics so that you can take this information and easily apply it to your every day life. Join your host Max, the founder of AquaOmega and guest NDs and other natural health professionals, as they break down topics and leave you with practical advice.
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Our goal is to simplify health topics so that you can take this information and easily apply it to your every day life. Join your host Max, the founder of AquaOmega and guest NDs and other natural health professionals, as they break down topics and leave you with practical advice.
YHM - 080 Preparing for Parenthood: A Guide to Preconception Health and Pregnancy Expectations
Your Health Minute
50 minutes
1 year ago
YHM - 080 Preparing for Parenthood: A Guide to Preconception Health and Pregnancy Expectations
Join hosts Calvin, Cameron, and Alanna in this insightful episode of YHM as they sit down with Naturopathic Doctor Annaleeza Caputi to explore the essentials of preconception health.
Discover the importance of preparing before trying to conceive, with tips on optimizing nutrition, tracking ovulation, and managing stress for both partners.
Plus, learn how to support male reproductive health and navigate the journey to parenthood with confidence. Tune in for expert advice and holistic approaches to ensure a healthy start to your family's new chapter!
Follow Dr. Annaleeza:
@drannaleezacaputind [https://www.instagram.com/drannaleezacaputind/]
linktr.ee/drannaleezacaputind [https://linktr.ee/drannaleezacaputind]
Your Health Minute
Our goal is to simplify health topics so that you can take this information and easily apply it to your every day life. Join your host Max, the founder of AquaOmega and guest NDs and other natural health professionals, as they break down topics and leave you with practical advice.
