Welcome back everyoneeee <3 Today I am sitting down and chatting about whether or not you should remain a natural athlete or go assisted, and try to offer a framework through which you might make this decision
*this episode is NOT medical advice and should be taken as entertainment only, drugs are bad and you should not take them*
Chapters
00:00 Introduction and Personal Updates
09:52 Should You Stay Natty or Not?
14:47 Framework for Decision-Making on PEDs
25:21 Assessing Your Current Performance and Execution
30:06 Foundational Health Before Performance Enhancers
32:54 Setting Realistic Goals in Bodybuilding
37:35 Understanding Risks of Natural vs Assisted Competing
41:31 Hormonal Health and Long-term Effects of PEDs
46:42 Fertility Considerations in Competitive Bodybuilding
48:30 Defining Femininity and Personal Boundaries
52:14 Navigating Coaching and PED Use
I hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivan
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Catch you in the next one xo