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Your Gym Big Sister Podcast
Emma Currivan
166 episodes
2 days ago
A place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.
Show more...
Fitness
Health & Fitness
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All content for Your Gym Big Sister Podcast is the property of Emma Currivan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.
Show more...
Fitness
Health & Fitness
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Ep. 124 | Why I ended prep & what's next (shortest hiatus ever lol)
Your Gym Big Sister Podcast
1 hour 18 seconds
4 months ago
Ep. 124 | Why I ended prep & what's next (shortest hiatus ever lol)

I'm baaaaack and it feels GOOD!


Today is a big ol' catch up on why I chose to end my season, what's next, and I answer some questions you guys had about my prep hehe


00:00 Return from Hiatus

02:46 Reflections on Competition Season

05:49 Future Plans and Coaching Opportunities

07:07 Introduction and Competitive Journey

10:00 Post-Show Reflections and Future Goals

13:05 Decisions on Competition and Feedback from Judges

16:09 The Experience of Competing and Adjustments Made

18:53 Overall Competition Experience and Emotional Responses

22:12 Feedback from Judges and Personal Insights

24:58 The Pursuit of a Pro Card and Mental Challenges

28:12 Final Thoughts on Competing and Future Aspirations

33:50 Inspiration from Perseverance

36:13 The Importance of Passion in Competition

39:05 Reflections on Season and Future Goals

43:41 Lessons Learned and Advice for Aspiring Competitors

56:56 The Joy of Bodybuilding and Its Impact on Life



I hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivan


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHAT TO ME ABOUT COACHING ON WHATSAPP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe to my YouTube channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1MR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discount Code: EMMA10


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catch you in the next one xo





Your Gym Big Sister Podcast
A place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.