Chocolate, Taste, and Rethinking Food as Medicine

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Your Food Matters

Move Nutrition Network

68 episodes

4 days ago

Join best selling author and owner of High Performance Nutrition, Dr. Sue Kleiner, and dietitian and strength coach Erik Bustillo as they share their tips on making food work for you. From practical tips about fueling for optimal performance to tackling the big questions like, ”how do sleep and alcohol really affect my health?” Must-know health tips and stories from two health industry insiders who have dedicated their lives to helping people live their healthiest lives.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Chocolate, Taste, and Rethinking Food as Medicine

Your Food Matters

48 minutes 3 seconds

1 year ago

Chocolate, Taste, and Rethinking Food as Medicine

In this episode of the Your Food Matter's Podcast, Dr. Sue Kleiner and Erik Bustillo explore the science behind chocolate, the impact of genetics on taste, and the myth of "food as medicine." They debunk marketing claims and advocate for a balanced, mindful approach to nutrition. Tune in for a thought provoking discussion on the true role of food in our lives.