Welcome to Your Emotional Support Podcast - the cozy corner of the internet where laughter meets life advice. Hosted by licensed counselor, Noelle Rizzio, this weekly show is your go-to for boosting self-worth, ditching perfectionism, and navigating midlife with a little more self-love and a lot less self-doubt.
Geared toward women in middle life and beyond, we get real about the emotional roller coaster that is modern womanhood. Whether you’re questioning your worth, juggling too much as a mom and/or woman, or just need someone to remind you that you’re doing way better than you think, you’re in the right place.
Expect practical tools, heartfelt insights, and a tell-it-like-it-is perspective from a licensed counselor. Think of it as your Emotional Support Podcast! Subscribe so you don’t miss an episode.
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Welcome to Your Emotional Support Podcast - the cozy corner of the internet where laughter meets life advice. Hosted by licensed counselor, Noelle Rizzio, this weekly show is your go-to for boosting self-worth, ditching perfectionism, and navigating midlife with a little more self-love and a lot less self-doubt.
Geared toward women in middle life and beyond, we get real about the emotional roller coaster that is modern womanhood. Whether you’re questioning your worth, juggling too much as a mom and/or woman, or just need someone to remind you that you’re doing way better than you think, you’re in the right place.
Expect practical tools, heartfelt insights, and a tell-it-like-it-is perspective from a licensed counselor. Think of it as your Emotional Support Podcast! Subscribe so you don’t miss an episode.
Permission to Be Average: Letting Go of Supermom Expectations
Your Emotional Support Podcast
9 minutes
2 weeks ago
Permission to Be Average: Letting Go of Supermom Expectations
Tired of trying to be Supermom? This episode of Your Emotional Support Podcast gives you permission to be perfectly average. Learn how letting go of perfectionism and impossible standards can actually make you happier, calmer, and more confident — without the guilt.
✨ Keywords: mom guilt, perfectionism, motherhood, self-worth, working mom burnout, letting go of expectations
Your Emotional Support Podcast
Welcome to Your Emotional Support Podcast - the cozy corner of the internet where laughter meets life advice. Hosted by licensed counselor, Noelle Rizzio, this weekly show is your go-to for boosting self-worth, ditching perfectionism, and navigating midlife with a little more self-love and a lot less self-doubt.
Geared toward women in middle life and beyond, we get real about the emotional roller coaster that is modern womanhood. Whether you’re questioning your worth, juggling too much as a mom and/or woman, or just need someone to remind you that you’re doing way better than you think, you’re in the right place.
Expect practical tools, heartfelt insights, and a tell-it-like-it-is perspective from a licensed counselor. Think of it as your Emotional Support Podcast! Subscribe so you don’t miss an episode.
