Your Birth Bestie | The Best Pregnancy Podcast for an Informed and Natural Birth Experience
Beth Connors - Certified Nurse Midwife
77 episodes
5 months ago
Text Your Birth Bestie Are you looking for ways to let go of worry and enjoy your pregnancy with confidence and peace of mind? In this episode, we will cover: The practical strategies for managing anxiety and embracing a calm, trusting mindset during pregnancy.Why personalized midwifery care supports emotional well-being alongside physical health.How trusting the birth process can help you release fears and focus on a confident pregnancy journey...… and a whole lot more!If you’re ready to le...
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Text Your Birth Bestie Are you looking for ways to let go of worry and enjoy your pregnancy with confidence and peace of mind? In this episode, we will cover: The practical strategies for managing anxiety and embracing a calm, trusting mindset during pregnancy.Why personalized midwifery care supports emotional well-being alongside physical health.How trusting the birth process can help you release fears and focus on a confident pregnancy journey...… and a whole lot more!If you’re ready to le...
65. Collecting Colostrum During Pregnancy: How To Do It and Why You Should Try
Your Birth Bestie | The Best Pregnancy Podcast for an Informed and Natural Birth Experience
13 minutes
1 year ago
65. Collecting Colostrum During Pregnancy: How To Do It and Why You Should Try
Text Your Birth BestiePregnant moms often wonder if it’s worth it to collect colostrum during pregnancy? Or maybe you’re completely new to the idea of hand expression during pregnancy!In this episode, we delve into the benefits, methods, and reasons behind colostrum harvesting. Join us as we explore this valuable practice that can provide a great start for your newborn.In this episode, we’ll talk about:Why colostrum is referred to as 'liquid gold' and its crucial benefits for newborns…The opt...
Your Birth Bestie | The Best Pregnancy Podcast for an Informed and Natural Birth Experience
Text Your Birth Bestie Are you looking for ways to let go of worry and enjoy your pregnancy with confidence and peace of mind? In this episode, we will cover: The practical strategies for managing anxiety and embracing a calm, trusting mindset during pregnancy.Why personalized midwifery care supports emotional well-being alongside physical health.How trusting the birth process can help you release fears and focus on a confident pregnancy journey...… and a whole lot more!If you’re ready to le...
