Hiiii besties! Today on the podcast we are discussing ADHD and social media/phone addiction. We share our theory as to why ADHDers often find their communities online, why we get stuck in dopamine DOOM SCROLL loops. We talk about how we are attempting to create digital boundaries for ourselves (while still being kind to our ADHD brains) and what might help us to get a bit more of our time back from Marky Mark Zuck and his sneaky ways. 🫠Ireggy Seggy (tiiiimeeee): We almost reignite top s...
All content for Your ADHD Besties is the property of Grace Koelma & Tara Breuso and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hiiii besties! Today on the podcast we are discussing ADHD and social media/phone addiction. We share our theory as to why ADHDers often find their communities online, why we get stuck in dopamine DOOM SCROLL loops. We talk about how we are attempting to create digital boundaries for ourselves (while still being kind to our ADHD brains) and what might help us to get a bit more of our time back from Marky Mark Zuck and his sneaky ways. 🫠Ireggy Seggy (tiiiimeeee): We almost reignite top s...
49. *SPECIAL* Inside the ACTUAL process of an ADHD diagnosis: Grace's audio diary (from the VAULT!)
Your ADHD Besties
50 minutes
6 months ago
49. *SPECIAL* Inside the ACTUAL process of an ADHD diagnosis: Grace's audio diary (from the VAULT!)
Hiii neurodivergent dreamboats 💖 We have a special treat for you today - a full episode A year ago our little Gracie-babe went to see a psychiatrist to get diagnosed with ADHD. She'd been diagnosed 18 months before by a psychologist, but she needed to get re-diagnosed with a psychiatrist to get meds. Because the appointment was in the city (a 3 hr drive away) Tara body-doubled with Grace and drove her there... and they recorded a 'diary' documenting what an ADHD diagnosis can feel...
Your ADHD Besties
Hiiii besties! Today on the podcast we are discussing ADHD and social media/phone addiction. We share our theory as to why ADHDers often find their communities online, why we get stuck in dopamine DOOM SCROLL loops. We talk about how we are attempting to create digital boundaries for ourselves (while still being kind to our ADHD brains) and what might help us to get a bit more of our time back from Marky Mark Zuck and his sneaky ways. 🫠Ireggy Seggy (tiiiimeeee): We almost reignite top s...
