Hiiii besties! Today on the podcast we are discussing ADHD and social media/phone addiction. We share our theory as to why ADHDers often find their communities online, why we get stuck in dopamine DOOM SCROLL loops. We talk about how we are attempting to create digital boundaries for ourselves (while still being kind to our ADHD brains) and what might help us to get a bit more of our time back from Marky Mark Zuck and his sneaky ways. 🫠 Ireggy Seggy (tiiiimeeee): We almost reignite top s...
All content for Your ADHD Besties is the property of Grace Koelma & Tara Breuso and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hiiii besties! Today on the podcast we are discussing ADHD and social media/phone addiction. We share our theory as to why ADHDers often find their communities online, why we get stuck in dopamine DOOM SCROLL loops. We talk about how we are attempting to create digital boundaries for ourselves (while still being kind to our ADHD brains) and what might help us to get a bit more of our time back from Marky Mark Zuck and his sneaky ways. 🫠 Ireggy Seggy (tiiiimeeee): We almost reignite top s...
39. When ADHD makes you feel like you're ⚠️ TOO MUCH ⚠️ (Masking & RSD)
Your ADHD Besties
1 hour 1 minute
8 months ago
39. When ADHD makes you feel like you're ⚠️ TOO MUCH ⚠️ (Masking & RSD)
Hi bestiessss On todays episode, Tara’s out of meltdown and is a bit more organised* *she’s doing HIGHLY profound things like sewing pants and brandishing bobbins with Chloe Wilder (Listen to Chloe’s ADHD island here), Meanwhile Grace is taking her journals on a little beach trip (don’t worry she asked them first) in her bid to stay unperceived and allowing herself to be indulgent about meeting her needs. 🫣 RSD corner: Tara completely messed up on the style episode “Alice Bornstein” is ...
Your ADHD Besties
Hiiii besties! Today on the podcast we are discussing ADHD and social media/phone addiction. We share our theory as to why ADHDers often find their communities online, why we get stuck in dopamine DOOM SCROLL loops. We talk about how we are attempting to create digital boundaries for ourselves (while still being kind to our ADHD brains) and what might help us to get a bit more of our time back from Marky Mark Zuck and his sneaky ways. 🫠 Ireggy Seggy (tiiiimeeee): We almost reignite top s...
