Hiiii besties! Today on the podcast we are discussing ADHD and social media/phone addiction. We share our theory as to why ADHDers often find their communities online, why we get stuck in dopamine DOOM SCROLL loops. We talk about how we are attempting to create digital boundaries for ourselves (while still being kind to our ADHD brains) and what might help us to get a bit more of our time back from Marky Mark Zuck and his sneaky ways. 🫠Ireggy Seggy (tiiiimeeee): We almost reignite top s...
All content for Your ADHD Besties is the property of Grace Koelma & Tara Breuso and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hiiii besties! Today on the podcast we are discussing ADHD and social media/phone addiction. We share our theory as to why ADHDers often find their communities online, why we get stuck in dopamine DOOM SCROLL loops. We talk about how we are attempting to create digital boundaries for ourselves (while still being kind to our ADHD brains) and what might help us to get a bit more of our time back from Marky Mark Zuck and his sneaky ways. 🫠Ireggy Seggy (tiiiimeeee): We almost reignite top s...
38. How to navigate ADHD & AuDHD meltdowns and shutdowns: tips for you and your loved ones
Your ADHD Besties
1 hour 4 minutes
9 months ago
38. How to navigate ADHD & AuDHD meltdowns and shutdowns: tips for you and your loved ones
Oh HIII, bestie babes! In today's episode, we're ADHD-ing all over each other, and Tara is sick of people feeling bad about oversharing. Oversharing is the new sharing. Okay??? Good. 💌 DILEMMA OF THE WEEK: Nick asks: "I don't understand the difference between ADHD meltdowns and ADHD/AuDHD shutdowns! Can you explain?" We’re recording this episode just an hour after Tara had an ADHD meltdown—because she wants to show you what an ADHD meltdown actually looks like. Have you ever felt extremely di...
Your ADHD Besties
Hiiii besties! Today on the podcast we are discussing ADHD and social media/phone addiction. We share our theory as to why ADHDers often find their communities online, why we get stuck in dopamine DOOM SCROLL loops. We talk about how we are attempting to create digital boundaries for ourselves (while still being kind to our ADHD brains) and what might help us to get a bit more of our time back from Marky Mark Zuck and his sneaky ways. 🫠Ireggy Seggy (tiiiimeeee): We almost reignite top s...
