Hiiii besties! Today on the podcast we are discussing ADHD and social media/phone addiction. We share our theory as to why ADHDers often find their communities online, why we get stuck in dopamine DOOM SCROLL loops. We talk about how we are attempting to create digital boundaries for ourselves (while still being kind to our ADHD brains) and what might help us to get a bit more of our time back from Marky Mark Zuck and his sneaky ways. 🫠Ireggy Seggy (tiiiimeeee): We almost reignite top s...
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Hiiii besties! Today on the podcast we are discussing ADHD and social media/phone addiction. We share our theory as to why ADHDers often find their communities online, why we get stuck in dopamine DOOM SCROLL loops. We talk about how we are attempting to create digital boundaries for ourselves (while still being kind to our ADHD brains) and what might help us to get a bit more of our time back from Marky Mark Zuck and his sneaky ways. 🫠Ireggy Seggy (tiiiimeeee): We almost reignite top s...
37. ADHD & clothing: simplifying your wardrobe to reduce decision fatigue
Your ADHD Besties
59 minutes
9 months ago
37. ADHD & clothing: simplifying your wardrobe to reduce decision fatigue
Hi bestiesssss This week Tara will apparently do anything for a Dorset accent and Grace is asking for advice on whether she needs new beauty products, however the only answer she will accept is a resounding and supportive yes. We have a lot of fun introducing our new segment 🫠RSD corner 🫠where an RSD shared is an RSD halved. A lovely listener sent us an email with some recommendations including: The Samsung digital door lock Our ADHD emoji texting code We discuss ADHD stimming (self s...
Your ADHD Besties
Hiiii besties! Today on the podcast we are discussing ADHD and social media/phone addiction. We share our theory as to why ADHDers often find their communities online, why we get stuck in dopamine DOOM SCROLL loops. We talk about how we are attempting to create digital boundaries for ourselves (while still being kind to our ADHD brains) and what might help us to get a bit more of our time back from Marky Mark Zuck and his sneaky ways. 🫠Ireggy Seggy (tiiiimeeee): We almost reignite top s...
