The Toxic Sides of Self Help

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Young and Getting Wiser

Kaitlyn S.

22 episodes

5 days ago

Welcome to Young and Getting Wiser, a podcast of candid conversations surrounding self discovery, self confidence, and self growth. We’re all trying to figure sh*t out as we go — it’s time to get real and talk about it! Join Kaitlyn as she brings deeper conversations on the beautiful chaos of “adulting” to the surface in a laid-back manner. Episodes cover everything from confidence, mindset, life chapters, relationships, friendships, health, wellness, and BEYOND. We’re not just "getting older"; we’re getting wiser. Tune in to keep growing, exploring, & embracing life's adventures!🦋

Self-Improvement

Education

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All content for Young and Getting Wiser is the property of Kaitlyn S. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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The Toxic Sides of Self Help | Ep. 5

Young and Getting Wiser

23 minutes 25 seconds

2 years ago

The Toxic Sides of Self Help | Ep. 5

Ready for some real talk? In this episode, we're spilling the tea on the not-so-nice aspects of the "self-help" world.

From the unattainable "that girl" trend to the pressure to 'fix' everything overnight and chase perfection, we're diving into the ploys that can sneak up on us and how to turn those toxic traps into positive action.

Join us as we dish out tips on recognizing these not-so-rosy patterns, breaking free from negativity, and embracing self-care that's genuine to your unique self.

Ready to tune in and level up your self-care game? Grab your headphones and let's explore together! 🎧✨

Be sure to rate, follow, and subscribe to never miss a new episode🔔