You4ia Unplugged is a heart-led podcast where yoga steps off the mat and into real life. Hosted by Salli — yoga teacher, mentor, and founder of Yoga You4ia — this space is for unfiltered conversations about the body, breath, boundaries, burnout, and beyond. Whether you’re craving a short reflection, soulful wisdom, or simply permission to slow down, you’re in the right place. Breathe in… and begin.
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You4ia Unplugged is a heart-led podcast where yoga steps off the mat and into real life. Hosted by Salli — yoga teacher, mentor, and founder of Yoga You4ia — this space is for unfiltered conversations about the body, breath, boundaries, burnout, and beyond. Whether you’re craving a short reflection, soulful wisdom, or simply permission to slow down, you’re in the right place. Breathe in… and begin.
Take time to slow down, breathe, and reconnect. A beginner-friendly meditation to bring calm and presence to your day.
You4ia Unplugged
You4ia Unplugged is a heart-led podcast where yoga steps off the mat and into real life. Hosted by Salli — yoga teacher, mentor, and founder of Yoga You4ia — this space is for unfiltered conversations about the body, breath, boundaries, burnout, and beyond. Whether you’re craving a short reflection, soulful wisdom, or simply permission to slow down, you’re in the right place. Breathe in… and begin.
