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You Only Need You
Tessa Malcarne
22 episodes
1 week ago
This podcast provides foundational knowledge on how to regulate your nervous system, on your own.
Show more...
How To
Education,
Health & Fitness,
Mental Health
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All content for You Only Need You is the property of Tessa Malcarne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast provides foundational knowledge on how to regulate your nervous system, on your own.
Show more...
How To
Education,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/ef/db/4e/efdb4e9a-f185-23cb-802a-378cd62a43c9/mza_3360696386340003206.jpeg/600x600bb.jpg
Episode #13 Processing Emotions
You Only Need You
20 minutes 4 seconds
1 year ago
Episode #13 Processing Emotions
You Only Need You
This podcast provides foundational knowledge on how to regulate your nervous system, on your own.