Send us a text This episode captures the heartfelt reunion of Cheryl and Eileen as they reflect on their ten-year friendship, the importance of connection, and the creative journeys they've undertaken. They share personal updates, discuss the complexities of maintaining long-term relationships, and explore how creativity and expression can foster deeper connections amidst loneliness. • Celebrating ten years of meaningful friendship • Cheryl's transformative experience in publishi...

Send us a text Can you imagine stepping back to leap even further ahead? This week on "You Only Go Once," Eileen Grimes and Cheryl Cantafio open their hearts to share their plans for an enriching summer sabbatical. They reveal Eileen's courageous journey through her divorce, her exciting new podcast "Mystical Mayhem Makers," and her venture into becoming a certified psychedelic practitioner. They also touch on her invaluable work in somatic coaching and the essential moments she cherishes wit...

Send us a text When the melodies of K-pop first enchanted Tara Siano, little did she imagine that this beat would lead her on an odyssey to the heart of Seoul, pursuing a master’s degree in Korean culture and communication. Our latest episode chronicles Tara's gripping saga of adaptation and personal evolution, as she navigates the thrills and spills of life in a dazzling metropolis during the pandemic's peak. From quarantine conundrums to cultural epiphanies, Tara's reflections on building a...

Send us a text Every once in a while, you meet someone who seems to live in perfect harmony with their calling. That's the impression Ariane and Jackie Peveto, the twin forces behind Ground Crew Editorial, leave with you. As curators of the written word, their story arcs from the structured realm of academia to the free-flowing skies of creative literature. In our latest episode, the Peveto's share their experiences editing works that range from New York Times bestsellers to their own enthral...

Send us a text Joining us is the dynamic Anne Gemmell, a force of nature in policy-making and entrepreneurship, who has left an indelible mark on fields ranging from education to tech. Anne's storytelling captivates as she recounts her pivotal role in Philadelphia's sweeping advancements in early childhood education through the Pre-K for PA campaign. Witness the evolution of a career that refuses to be pinned down, as Anne transitions into a 'collaboration architect', guiding leaders of large...

Send us a text As we sat down with Elizabeth M. Adams, the air buzzed with the kind of anticipation you feel right before a thunderstorm of ideas. Elizabeth, an inspiring advocate in responsible AI, navigates us through her journey of turning technology into an ally of human values. Our conversation unveils how Elizabeth's transformative experiences with AI bias have led her to become a pioneer in ethical AI, shaping principles that honor our human complexity. She shares her personal quest fo...

Send us a text Have you ever stood at the crossroads of life, pondering the direction your financial future should take? Our latest guest, the visionary DeWayne Gordon, has not only stood at such a juncture but has paved a new path entirely with his innovative venture, 40 AM Capital. From his modest beginnings to civil service and beyond, DeWayne's journey is a testament to the power of resilience and the importance of aligning one's career with personal passions. As we explore this rich narr...

Send us a text The moment Kendria Godair stepped into the studio, her vibrant energy was palpable, a sensation that's only magnified in her Dria Dair lifestyle brand. This episode captures Kendria's fearless journey from the familiarity of a North Carolina storefront to the bold, sunlit horizons of Phoenix, Arizona, all while navigating the tumultuous retail landscapes of a global pandemic. Her story is one of resilience and reinvention, inspired by her father's fashion finesse and underscore...

Send us a text Embark on an enlightening exploration with us as we're joined by the remarkable KK, a plant biologist and mycology aficionado. Together, we uncover the intricate symbiosis of plants, fungi, and humans, a relationship as old as life itself. KK's personal journey from childhood flower-picking to her academic pursuits in plant biology and mycology paints a vivid picture of passion turned profession. Her enchanting stories of the Amanita mushroom and the profound impact of these or...

Send us a text Embrace a life where every choice is a step towards sustainability with Shila Wattamwar, a beacon in the realm of eco-conscious living. Our conversation with Shila, a former financial strategist turned sustainability advocate, proves that passion can forge pathways to meaningful work, encouraging us all to thread sustainability through the tapestry of our daily routines. Discover how you can start with the passions that stir your soul and watch them bloom into a legacy of ecolo...

Send us a text Have you ever felt the pull of the mountains, whispering a promise of a quieter, more intentional life? Ariane Noji did, and she's here to share her extraordinary shift from the Los Angeles frenzy to a serene, sustainable existence. With her at the helm of the eco-conscious beauty brand Contemplation, we traverse the landscape of cosmetics through an artistic lens, examining how minimalism can not only declutter our spaces but also preserve our planet. Join us as we discuss Ari...

Send us a text Embark on an adventure with Sherri Langburt, the trailblazing CEO of Babbleboxx, as she takes us behind the scenes of her journey from Weight Watchers to becoming a pioneer in influencer marketing. Her story begins with a simple conviction: the untapped potential of non-mommy bloggers could shake up the industry. And shake it she did, with themed co-sampling boxes that changed the game. We also delve into her personal life changes during the pandemic, including a newfound inter...

Send us a text Have you ever felt caught in life's whirlwind, especially after the life-changing event of becoming a parent? Jenna Hermans joins us to share her journey from a world turned upside down to one of profound tranquility. As an expert in psychology and human resources, mother, and entrepreneur, Jenna unfolds her story in her insightful book "From Chaos to Calm," offering strategies to navigate through life's storms. Listen as we chat about the art of creating peace within chaos and...

Send us a text One year ago, we embarked on a thrilling journey with You Only Go Once, little knowing the transformative stories we would uncover, the profound connections we would forge, and the ways in which our own lives would be changed forever. As we celebrate our first anniversary, we're grateful for the myriad of guests who've graced our podcast, each bringing their unique narratives to bear. From the adventurous duo of Mary and Cassie Chomyn and their tales of conquering Mount Kiliman...

Send us a text Join us on an enticing journey of body and mind with the extraordinary Dae Spiral. Dae, a 34-year-old queer and trans artist, meditator, and body piercer, brings a unique perspective to our discussion. He sheds light on his fascinating experiences with body piercing, energy absorption, and his interest in the healing arts. Immerse yourself in his captivating exploration of sound as a potent tool for meditation and relaxation. And prepare to be moved as Dae recounts his 10-day s...

Send us a text We promise you a compelling journey, told through the voice of our guest, the inspiring Heather Devine, who took a tragic event and turned it into a beacon of hope and love. Heather, a mom, wife, business owner, and the guiding light behind People Spread Love, narrates her transformative journey from a self-serving life to one dedicated to spreading love and compassion. She takes us back to the summer of 2015 when, driven by a heart-wrenching event, she started a project with h...

Send us a text Do you remember the quiet thrill of delving into the pages of a long-awaited book as a child? For Katie Bean, that excitement was coupled with a dream of one day writing her own book. Join us as we journey with Katie, author of the healing memoir, Fragile Thoughts, tracing her transformation from a book-loving child to a published author. Listen to her profound revelations about revisiting old journal entries, turning them into a memoir, and the power of storytelling. Her intri...

Send us a text Have you ever considered how poetry can heal the soul in the face of devastating loss and how it can raise awareness about crucial health issues such as Obstructive Sleep Apnea? This episode promises a profound exploration of these themes as we welcome Laing Rikkers, a woman transmuted by personal loss into a powerful voice for those battling OSA. Having lost her sister to this condition, Laing penned 'Mourning Leaves', a book of stirring poetry that manifests her journey throu...

Send us a text Have you ever wondered how two contrasting worlds of Eastern philosophy and Western psychology could unite for personal growth and happiness? Alex Conway, a seasoned clinical psychologist, author, and founder of LGBTQJoy.com, passionately shares his story of bridging this gap. From exploring the impact of being different to using Eastern and Western thought patterns to embrace authenticity, Alex offers an enlightening discussion on the harmony between these two paradigms and ho...

Send us a text What if you could offer your pet a more affordable and easier solution to common injuries? Join us as we engage in an enlightening conversation with Angela Boncz, the heart and soul behind Specialized Pet Solutions. Hear Angela's journey from fabricating orthotics and prosthetics for humans to creating specialized solutions for animals. From her personal experience of crafting a knee brace for her own mastiff to creating a prosthetic for an adopted miniature pony, Angela's stor...