If trauma had a weight, most people would be carrying it 24/7 and wondering why they feel so exhausted, inflamed, and disconnected from their body.
Dr. Jarom Ipson is a naturopathic doctor who helps high performers rebuild their health by treating the real root cause of aging, burnout, and chronic illness. Together, we explored how long-term stress disrupts hormones, damages the nervous system, and shortens your health span and what it actually takes to restore balance and feel like yourself again.
True healing begins when you learn to work with the unconscious mind.
Melissa Deally and Billie Aadmi, co-founders of Amplify Impact Academy, join me to share how their work helps people clear trauma, release old programming, and access the inner resources needed to create lasting change.
Together, we uncover why anxiety is the mind’s call for action, how trauma accelerates aging and illness, and why healing doesn’t require reliving painful memories. With powerful stories and proven science, this conversation shows what becomes possible when the nervous system resets.
High performers often look successful on the outside but feel stuck, anxious, or exhausted on the inside.
In this episode, I talk with Brad Bizjack, high-performance coach and founder of Brad Bizjack Coaching, about why willpower and mindset aren’t enough to create lasting change and what actually works. From addiction to achievement to emotional freedom, we explore what happens when the nervous system finally feels safe, and the mind resets.
Can deep emotional patterns shift in just one session? In this episode, Nathania Stambouli joins Dr. Don Wood to share how unresolved trauma shaped her drive and beliefs and how brain-based healing helped her reset. They explore what makes the TIPP experience different, how nervous system regulation leads to lasting calm, and why true confidence begins within.
What if your chronic pain isn’t physical at all—but emotional?Dr. Don Wood and Debora Wayne dive deep into the emotional roots of chronic suffering and the power of frequency-based healing. From addiction to autoimmune disease, this episode uncovers how unresolved trauma hijacks the body—and how restoring the mind can unlock true, lasting healing.
In this episode, Cathy Helin, founder of Bearcat Coaching, joins Dr. Don Wood to explore how mental resilience is the key to unlocking young athletes’ full potential. Together, they dive into how trauma, coaching, and parenting all shape a child’s ability to perform, adapt, and grow.
As a former college basketball star and now a mindset coach for student athletes, Cathy reveals how The Inspired Performance Program (TIPP) helped her gain clarity and purpose—not just in sports, but in life, parenting, and business.
In this powerful episode of You Must Be Out Of Your Mind, Rhonda Farrah—Lifestyle Empowerment Alchemist—shares how pain, anxiety, and toxic relationships aren't here to break you, but to wake you. She explores how adversity can be alchemized into strength through self-awareness, gratitude, and forgiveness. Learn why healing is an inside job, how suppressed emotions sabotage wellbeing, and why reclaiming self-worth is essential—especially for women stuck in people-pleasing patterns. This episode is your invitation to stop living on autopilot and start consciously creating the life your soul desires.
Janelle Bruland joins Dr. Don Wood to explore the real reason so many of us are stuck—and how science, mindset, and inner work can lead you back to your best self. Through personal stories and practical tools, this episode offers a powerful reminder that true healing begins when we stop ignoring the past and start listening to what our body and mind are really telling us.
What if healing anxiety, depression, and chronic illness starts by addressing the root cause—unresolved trauma? In this episode, Dr. Don Wood and Alejandra Crisafulli explore how emotional pain, spiritual disconnection, and nervous system dysregulation keep us stuck. They discuss why true healing requires both science and faith—and how understanding the brain’s protective loops can change everything.
Crohn’s disease. Trauma. Healing from the inside out. In this episode, Mark Nicoll opens up about his journey with autoimmune illness, the emotional shutdown that fueled it, and how reconnecting with his body changed everything. Together with Dr. Don Wood, they explore the mind-body link, the role of the nervous system, and why real recovery requires more than just treating symptoms. Plus, Mark shares insights from his healing framework, Paincation.
What if your mind isn’t the problem—but the programming is? In this episode, Dr. Don Wood and Holly McNeill explore how clarity can break deep mental loops, why change triggers resistance, and what it takes to truly rewire the brain for healing and growth.
Entrepreneur John Vagueiro shares his deeply personal journey through chronic anxiety, subconscious reprogramming, and how the TIPP method gave him the clarity and calm to thrive in business and parenting.
Former news anchor and media trainer Lynn Smith joins Dr. Don Wood to unpack how unresolved trauma and self-doubt—what Lynn calls the “brain bully”—can sabotage high performance.
They discuss how childhood experiences shape our beliefs, how vulnerability is a superpower for authentic connection, and what it really takes to break trauma loops that limit growth. Lynn opens up about overcoming panic attacks and how she now helps others show up with confidence and clarity—on and off camera.
Randy Lyman, an expert in emotional healing and energy work, joins Dr. Don Wood to uncover how unresolved trauma impacts our health, relationships, and overall well-being.
They explore how suppressed emotions can block intuition and clarity, and why embracing emotions is key to personal transformation. This episode dives deep into the emotional revolution reshaping how we view healing, success, and the mind-body connection.
Devon Bandison, the go-to mindset coach for NBA players and top performers, joins Dr. Don Wood to explore how childhood trauma and early beliefs shape our identity, leadership, and success.
They dive into the hidden "winning formulas" we develop as kids to survive—and how those same strategies can limit us as adults. This conversation reveals why true transformation requires reprogramming who you are, not just what you do.
Teresa Lubovich and Dr. Don Wood dive into how emotional dysregulation and unresolved trauma in children directly impact their ability to learn and thrive—both in and out of the classroom.
🎧 What You’ll Learn in This Episode:
✅ Why emotional regulation is the foundation for effective learning
✅ How trauma and family dynamics shape children’s behavior and focus
✅ What it means to create a safe, connected environment before teaching content
In this episode, educator and founder Teresa Lubovich shares insights from her years of working with children and teens struggling with anxiety, trauma, and learning challenges. Alongside Dr. Don Wood, she explores the deeper causes behind student disengagement and why traditional education often fails to address the emotional needs of children. Together, they advocate for a new model—one rooted in connection, presence, and nervous system regulation.
Liam Naden is a speaker, teacher, author, and researcher who teaches audiences how to find success by using their brains. He offers coaching and masterclasses on solving problems in your life with your brain. He joins Dr. Don to talk about the false belief of self-sabotage and how to not be defined by labels like anxiety and depression - but rather get to the root of what is causing those symptoms.
Learn more about Liam here: https://liamnaden.com/
Dr Lopa Gupta is a board-certified top festoon and eyelid surgeon. She discusses her extensive knowledge of medicine and how she made the switch to cosmetics procedures. Her office in New York handles minimally invasive procedures that assist in everything from anti-hanging to face lifts.
Learn more about Dr Lopa Gupta here: https://www.drlopagupta.com/
Louisa Havers helps high level entrepreneurs and coaches live at their highest value. She gives her clients the tools to find flow in their life and business. She goes over how your energy can contribute to your daily life and happiness. Louisa and Dr. Don discuss how your emotional health can affect your physical health as well.
Learn more about Louisa here: https://louisahavers.com/
Peggy Van de Plassche is the host of The Microdose Diet, a podcast where she walks listeners through the value of microdosing. While working a stressful job, Peggy discovered a way to let go of the stress and regain control of her life through microdosing. Peggy and Don discuss the connection between the mind and body and what past trauma can to to it.
Learn more about Peggy here: https://peggyvandeplassche.com/