Adam Hardman is an Ocean Rower, entrepreneur, business owner, husband and farther of two. Adam and his ship mate Will made their incredible 3200 mile crossing of the Atlantic Ocean in a 22 foot vessel "Lucy" completely unassisted and isolated. Listen to Adam tell his epic story of a 47 day journey battling, waves, weather and his fatigued mind to cement his place in the elite group of competitors in "The Worlds Toughest Row"

Ep.3 Part 2 "Disappear in Plain Sight"

Andy Williams is a veteran 3 Para solider, ex covert intelligence services officer, Experienced past operator on the close protection circuit scene, current serving Fire Fighter, Farther, Husband, Public Speaker and author of "Beyond The Drop Zone a para troopers story. Listen in to Andy tell his powerful and inspiring story of how a young boy for Wales overcame adversity in all its form to win battles not only in a war zone, but in his own mind.

"Utrinque Paratus"

Ep.3 part 1, "Don't take a step back, Forward,Forward,Forward"

Andy Williams is a veteran 3 Para solider, Ex covert intelligence services officer, Experienced past operator on the close protection circuit scene, current serving Fire Fighter, Farther, Husband, Public speaker and author of 'Beyond the drop zone, a para troopers story' Listen in to Andy tell his powerful , raw and inspiring story of how a young boy from Wales overcame adversity in all its forms to win battles not only in a war zone, but in his own mind.

"Utrinque Paratus"

Neil Samworth is a retired prison officer, podcast host and author of "Strangeways a Prison officers story" Neil (sam) ..worked a long and dynamic career in one of the Uk's toughest jails, the infamous Strangeways prison in Manchester. Listen to him talk all things life behind bars.

The first instalment of the Bat and Fish chats, a brief intro in to who we are/where we're from, early years in two very different schools and why we have decided to venture in to the wild world of podcasting. " You Know What I Mean?"