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You 'da What?
Emily Geizer
72 episodes
5 days ago
“You ‘da what?” is a weekly podcast exploring the art of eudaemonia. Eudaemonia is the state of human flourishing; wellness for your highest good. In this podcast I’ll be speaking with unique and inspiring leaders in the areas of wellbeing, spirituality, and personal growth. I started this podcast to remind each of us just how much agency we have in our own happiness and health. Health is not one size fits all. In fact, it’s not about size at all. Let’s explore the art of wellbeing and how to elevate our own — it’s eudaemonia - You ‘da what?
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Alternative Health
Health & Fitness
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All content for You 'da What? is the property of Emily Geizer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“You ‘da what?” is a weekly podcast exploring the art of eudaemonia. Eudaemonia is the state of human flourishing; wellness for your highest good. In this podcast I’ll be speaking with unique and inspiring leaders in the areas of wellbeing, spirituality, and personal growth. I started this podcast to remind each of us just how much agency we have in our own happiness and health. Health is not one size fits all. In fact, it’s not about size at all. Let’s explore the art of wellbeing and how to elevate our own — it’s eudaemonia - You ‘da what?
Show more...
Alternative Health
Health & Fitness
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66. Revolutionizing Health: A Paradigm Shift in Wellness
You 'da What?
39 minutes
1 year ago
66. Revolutionizing Health: A Paradigm Shift in Wellness

Meet my friend and colleague Joelle Permutt, for a revolutionary and candid conversation about holistic health and what it looks like to read your body's signals (and then respond accordingly with diet and lifestyle changes). 

Joelle shares valuable lessons on the power of natural health practices and the importance of taking control of one's health journey. Her story is an inspiring call to action for anyone looking to navigate the complexities of modern health and find their path to genuine wellness.

If this sounds interesting, I think you'll enjoy this conversation! Please share with a friend who might also enjoy! 

Key Takeaways:

  • Learn how to read your body's signals 
  • Discovering holistic practices through international travel
  • Common misperceptions & harmful everyday items

Connect with host, Emily Geizer:

  • LMNT Electrolytes: (free sample!) http://elementallabs.refr.cc/emilygeizer
  • WEBSITE: ⁠⁠⁠⁠⁠www.emilygeizer.com⁠⁠⁠⁠⁠
  • IG: ⁠@emilygeizer⁠
  • NUTRITION AUDIT: ⁠https://calendly.com/egeizer/audit⁠
  • WEEKLY EMAIL: ⁠⁠⁠⁠⁠https://www.subscribepage.com/emilygeizer⁠⁠⁠⁠⁠
  • WELLNESS SHOP: ⁠⁠⁠⁠⁠www.emilygeizer.com/resources⁠⁠⁠⁠⁠


Like what you're hearing on You 'da What? Please follow or subscribe to the show and share your thoughts by leaving a review! Thank you!


Get in touch 

“You ‘da what?” is available on Apple, Spotify, and anywhere you listen to podcasts. You can reach me on  Instagram at ⁠⁠⁠⁠⁠@emilygeizer ⁠⁠⁠⁠⁠or by email at emily@emilygeizer.com

You 'da What?
“You ‘da what?” is a weekly podcast exploring the art of eudaemonia. Eudaemonia is the state of human flourishing; wellness for your highest good. In this podcast I’ll be speaking with unique and inspiring leaders in the areas of wellbeing, spirituality, and personal growth. I started this podcast to remind each of us just how much agency we have in our own happiness and health. Health is not one size fits all. In fact, it’s not about size at all. Let’s explore the art of wellbeing and how to elevate our own — it’s eudaemonia - You ‘da what?