The End of an Era, New Beginnings, and Trusting Ourselves to do Hard Things

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You Can Trust Yourself

Megan Spencer

115 episodes

2 days ago

In a world with so many opinions, it’s difficult to trust ourselves. We know it’s not easy, and that’s why each week we will vulnerably share our personal stories and experiences. Our mission is to leave you with encouragement and tools to nurture your ability to trust yourself. Welcome to You Can Trust Yourself, the podcast. We’re your hosts, Meg and Maggi. Megan Spencer is a Clinical Mental Health Counselor in training. She specializes in working with women through a person-centered approach. Maggi Fitzpatrick is a coach specializing in optimizing mental and physical human performance.

Mental Health

Health & Fitness

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All content for You Can Trust Yourself is the property of Megan Spencer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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The End of an Era, New Beginnings, and Trusting Ourselves to do Hard Things

You Can Trust Yourself

20 minutes 59 seconds

5 months ago

The End of an Era, New Beginnings, and Trusting Ourselves to do Hard Things

In this episode of 'You Can Trust Yourself', hosts Maggi Fitzpatrick and Meg discuss the transition of the podcast as Maggi announces her departure from co-hosting. They explore the emotional complexities of change, the importance of listening to one's body in decision-making, and the value of trusting oneself amidst difficult choices. The conversation emphasizes the significance of personal growth, emotional intelligence, and the support found in relationships, while also encouraging listeners to embrace their unique decision-making processes.

Key Takeaways:

The podcast will continue with Meg as the sole host.
Maggi's decision to step away was difficult but necessary for her growth.
It's important to navigate emotions during transitions.
Listening to your body can reveal deeper truths than logic alone.
Decision-making can be complex and messy, not always straightforward.
Trusting oneself is crucial, even when it feels uncomfortable.
Change can be hard, but it can also lead to growth.
It's okay to feel different from others in your decision-making process.
Supportive relationships allow for honest conversations about change.
Embrace your unique approach to decision-making, whether fast or slow.

Thank you so much for being here with us. For the last time...

Love,

Meg & Maggi

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