Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/14/c4/7f/14c47f99-1a45-acef-ded3-89d7cc1a1b96/mza_13721434056855669314.jpg/600x600bb.jpg
You Can Trust Yourself
Megan Spencer
115 episodes
4 days ago
In a world with so many opinions, it’s difficult to trust ourselves. We know it’s not easy, and that’s why each week we will vulnerably share our personal stories and experiences. Our mission is to leave you with encouragement and tools to nurture your ability to trust yourself. Welcome to You Can Trust Yourself, the podcast. We’re your hosts, Meg and Maggi. Megan Spencer is a Clinical Mental Health Counselor in training. She specializes in working with women through a person-centered approach. Maggi Fitzpatrick is a coach specializing in optimizing mental and physical human performance.
Show more...
Mental Health
Health & Fitness
RSS
All content for You Can Trust Yourself is the property of Megan Spencer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a world with so many opinions, it’s difficult to trust ourselves. We know it’s not easy, and that’s why each week we will vulnerably share our personal stories and experiences. Our mission is to leave you with encouragement and tools to nurture your ability to trust yourself. Welcome to You Can Trust Yourself, the podcast. We’re your hosts, Meg and Maggi. Megan Spencer is a Clinical Mental Health Counselor in training. She specializes in working with women through a person-centered approach. Maggi Fitzpatrick is a coach specializing in optimizing mental and physical human performance.
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/12349580/12349580-1727454104693-f68ffebf33072.jpg
Religion & Politics: Trusting Ourselves to Go Deep with People Who Believe Different Things
You Can Trust Yourself
53 minutes 39 seconds
7 months ago
Religion & Politics: Trusting Ourselves to Go Deep with People Who Believe Different Things

Do you ever hold back from sharing your opinion out of fear it’ll be different from those around you? If so, you’re not alone. In this episode, we explore the complexities of having difficult conversations when everyone has different opinions and is going to tell you why they are right. We emphasize the importance of self-trust, the need to navigate conversations with empathy and active listening, and the value of understanding our own core beliefs. Many conversations today seem to drive us apart, but if we can remember for just a moment that we are all humans, we can overcome that and come together instead. 


Key Takeaways:

  • Difficult conversations require us to trust ourselves and navigate our emotions.
  • Self-trust is essential when engaging in discussions with differing views.
  • We often forget the human aspect in divisive conversations.
  • Listening without an agenda allows for deeper understanding.
  • Recognizing our choice in how we engage is empowering.
  • Core beliefs guide our interactions and conversations.
  • Finding common ground can enrich our human experience.
  • It's important to hold space for others' perspectives.
  • Engaging in difficult discussions can lead to personal growth.
  • Creating a community that embraces differing opinions is vital. 


Chapters:

00:00 Introduction to Swimming Below the Surface

03:23 Maggi's Transition from Health Coaching

05:57 Navigating Difficult Conversations

11:36 Understanding Human Differences

16:54 Choosing How to Engage in Conversations

26:33 The Human Connection in Conversations

33:00 Navigating Divisive Conversations

37:03 Finding Common Ground in Differences

48:35 Active Listening and Core Beliefs



Love,
Meg & Maggi



Follow us:

⁠Instagram⁠

⁠TikTok⁠

⁠Facebook⁠

⁠Youtube ⁠


Music curtesy of LiQWYD


[difficult conversations, self-trust, core beliefs, human connection, navigating opinions, social media noise, communication skills, listening, empathy, community]

You Can Trust Yourself
In a world with so many opinions, it’s difficult to trust ourselves. We know it’s not easy, and that’s why each week we will vulnerably share our personal stories and experiences. Our mission is to leave you with encouragement and tools to nurture your ability to trust yourself. Welcome to You Can Trust Yourself, the podcast. We’re your hosts, Meg and Maggi. Megan Spencer is a Clinical Mental Health Counselor in training. She specializes in working with women through a person-centered approach. Maggi Fitzpatrick is a coach specializing in optimizing mental and physical human performance.