In this episode, Meg and Maggi explore the complexities of navigating uncharted territories in life. Working towards new goals can be very challenging, especially when the pressures of societal expectations come into play. They discuss their experiences with social media, the importance of community, and the journey of self-discovery. The conversation emphasizes the significance of practicing self-compassion and the value of seeking support while working towards new goals in new seasons of life. They conclude with an inspiring message about embracing imperfection and the importance of being present in the moment.

Takeaways:

• Finding balance in choices is crucial for well-being.
• Self-compassion is a practice that requires effort.
• Asking for help is a sign of strength, not weakness.
• Social media can foster community and connection.
• Vulnerability is essential for authentic conversations.
• Trusting ourselves is a journey filled with challenges.
• Expectations can create unnecessary pressure.
• It's okay to change your mind about your goals.
• Embracing imperfection leads to personal growth.
• We are all in the arena, striving for our best selves.

Chapters:

00:00 Introduction and Vulnerability in Sharing

03:28 The Power of Social Media and Community

06:12 Navigating Self-Trust and Unfamiliar Territory

09:12 The Messiness of Personal Growth

12:15 Setting Goals and Managing Expectations

15:12 The Dance of Individual Experience and Collective Influence

18:17 Self-Talk and the Importance of Kindness

21:20 Practicing Self-Compassion and Reflection

31:35 Navigating Uncharted Territory

37:21 The Journey of Self-Worth and Body Image

42:07 Seeking Help and Support

47:12 Making Conscious Choices

55:21 Embracing Imperfection and Growth

Love,
Meg & Maggi

Follow us:

⁠Instagram⁠

⁠TikTok⁠

⁠Facebook⁠

⁠Youtube ⁠

Music curtesy of LiQWYD

[social media, vulnerability, self-trust, mental health, community, authenticity, personal growth, self-compassion, expectations, journey]