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You Can Trust Yourself
Megan Spencer
115 episodes
2 days ago
In a world with so many opinions, it’s difficult to trust ourselves. We know it’s not easy, and that’s why each week we will vulnerably share our personal stories and experiences. Our mission is to leave you with encouragement and tools to nurture your ability to trust yourself. Welcome to You Can Trust Yourself, the podcast. We’re your hosts, Meg and Maggi. Megan Spencer is a Clinical Mental Health Counselor in training. She specializes in working with women through a person-centered approach. Maggi Fitzpatrick is a coach specializing in optimizing mental and physical human performance.
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Mental Health
Health & Fitness
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All content for You Can Trust Yourself is the property of Megan Spencer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a world with so many opinions, it’s difficult to trust ourselves. We know it’s not easy, and that’s why each week we will vulnerably share our personal stories and experiences. Our mission is to leave you with encouragement and tools to nurture your ability to trust yourself. Welcome to You Can Trust Yourself, the podcast. We’re your hosts, Meg and Maggi. Megan Spencer is a Clinical Mental Health Counselor in training. She specializes in working with women through a person-centered approach. Maggi Fitzpatrick is a coach specializing in optimizing mental and physical human performance.
Show more...
Mental Health
Health & Fitness
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100. Loving Beyond the Surface: How to Unlock the Full Potential of Valentine’s Day (OUR 100TH EPISODE & 4 YEAR ANNIVERSARY!)
You Can Trust Yourself
1 hour 4 minutes 11 seconds
9 months ago
100. Loving Beyond the Surface: How to Unlock the Full Potential of Valentine’s Day (OUR 100TH EPISODE & 4 YEAR ANNIVERSARY!)

In this special 100th episode, Meg and Maggi reflect on their journey as podcast hosts, celebrating milestones and the evolution of their show. They delve into the significance of Valentine's Day, discussing the complexities of love, expectations, and the realities of relationships. The conversation shifts to the importance of navigating difficult conversations in marriage, emphasizing the need for self-discovery and mutual respect. They explore the idea that marriage is an ongoing action that requires effort and communication, encouraging listeners to trust themselves and their unique relationship dynamics.


Takeaways:

  • Trusting oneself is vital in relationships.
  • Celebrating milestones fosters a sense of community and connection.
  • Valentine's Day can highlight both the joys and challenges of love.
  • Difficult conversations are essential for growth in relationships.
  • Self-discovery is a crucial part of navigating marriage.
  • Expectations in relationships should be communicated clearly.
  • Mutual respect is foundational for a healthy partnership.
  • Marriage requires continuous effort and communication.
  • Every relationship is unique and should be treated as such.
  • It's important to embrace the messiness of love and relationships.


Chapters:

00:00 Celebrating 100 Episodes: A Milestone Reflection

02:21 The Organic Beginning: How the Podcast Started

09:07 Valentine's Day: Love, Relationships, and Real Talk

18:26 The Importance of Self-Trust in Relationships

26:56 The Choice Between Immediate and Long-Term Satisfaction

28:29 Navigating Difficult Conversations in Marriage

33:39 Understanding Individual Needs in Relationships

35:54 Unpacking Expectations in Marriage

42:12 The Importance of Difficult Conversations

48:24 Expectations vs. Reality in Relationships

56:54 Embracing Individuality in Marriage


"Marriage is not a thing, it's an action."


Love,
Meg & Maggi



[podcast, relationships, marriage, Valentine's Day, self-trust, communication, love, expectations, personal growth, community]



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Music curtesy ofLiQWYD

You Can Trust Yourself
In a world with so many opinions, it’s difficult to trust ourselves. We know it’s not easy, and that’s why each week we will vulnerably share our personal stories and experiences. Our mission is to leave you with encouragement and tools to nurture your ability to trust yourself. Welcome to You Can Trust Yourself, the podcast. We’re your hosts, Meg and Maggi. Megan Spencer is a Clinical Mental Health Counselor in training. She specializes in working with women through a person-centered approach. Maggi Fitzpatrick is a coach specializing in optimizing mental and physical human performance.