Michael Chernow is a 2x Restaurant Owner, Founder of Kreatures of Habit, Professional Athlete, and Podcaster.

More on him: https://www.instagram.com/michaelchernow/

IG: https://www.instagram.com/jamesbrackiniv/

1:1 Coaching with me: https://calendly.com/jamesbrackin/1?month=2024-10

00:00 – Who is Michael Chernow?

03:20 – Can breath work truly change your life?

08:12 – How do you juggle multiple careers?

12:47 – Is fear and failure are the keys to your growth?

17:41 – Why is commitment more powerful than motivation?22:45 – What do near-death experiences teach us about living fully?

27:32 – How do family and faith shape who we become?

32:38 – Can shifting your perspective really change your entire life?

34:29 – How do daily habits help you build real self-love?

36:22 – What do the most successful people do every morning?

43:21 – Why did he create 'Creatures of Habit' — and what’s it really about?

45:09 – How did oatmeal become a metaphor for success?51:14 – What happens when you stop trusting — and start healing?