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You Can Quit Smoking
Honor Your Heart Jessi Hartnett
21 episodes
2 days ago
It’s no secret that quitting smoking is hard. With a cultural narrative that paints tobacco addiction as permanent and marijuana addiction as nonexistent, too many of us get stuck believing we can’t quit. You Can Quit Smoking is here to challenge that belief. Each episode shares real stories from people just like you who’ve made it to the other side and are now thriving. Tune in for honest, inspiring conversations that remind you that quitting is possible.
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Self-Improvement
Education
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All content for You Can Quit Smoking is the property of Honor Your Heart Jessi Hartnett and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It’s no secret that quitting smoking is hard. With a cultural narrative that paints tobacco addiction as permanent and marijuana addiction as nonexistent, too many of us get stuck believing we can’t quit. You Can Quit Smoking is here to challenge that belief. Each episode shares real stories from people just like you who’ve made it to the other side and are now thriving. Tune in for honest, inspiring conversations that remind you that quitting is possible.
Show more...
Self-Improvement
Education
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EP9: Finding A New Normal Without Smoking - Shrylle Mikkonen
You Can Quit Smoking
21 minutes 49 seconds
3 months ago
EP9: Finding A New Normal Without Smoking - Shrylle Mikkonen

For 18 years, Shrylle enjoyed smoking. Over time, it no longer fit with her passion for wellness. By gradually weaning down and deepening her self-awareness, she moved past her associations and triggers to leave smoking behind.


About Shrylle:

Shrylle is a Life and Leadership coach who helps women who have lost a version of themselves while doing life. She helps them find clarity on what it is they truly want, find the confidence to believe it's possible for them, and create the courage to take action and make it happen!


✨You can find Shrylle at:

www.alignlifeworks.com

www.facebook.com/coachshrylle

TikTok @CoachShrylle

Instagram @CoachShrylle



💛 Ready to go deeper?

My book, Honor Your Heart, shares the mindset shifts and inner work that helped me finally quit smoking for good. You’ll also find free tools and ways to connect with me right here:

👉 https://www.honoryourheart.net/link-in-bio-podcast

*Use code PODCAST at checkout for 15% off.

You Can Quit Smoking
It’s no secret that quitting smoking is hard. With a cultural narrative that paints tobacco addiction as permanent and marijuana addiction as nonexistent, too many of us get stuck believing we can’t quit. You Can Quit Smoking is here to challenge that belief. Each episode shares real stories from people just like you who’ve made it to the other side and are now thriving. Tune in for honest, inspiring conversations that remind you that quitting is possible.