Leks quit smoking without struggle, but the deeper work began afterward. Her journey became one of learning to regulate her nervous system and feel safe in her emotions. In this episode, she shares how quitting became a turning point for reconnecting with her body, exploring her inner world, and using curiosity as a tool for healing. Her story is a powerful reflection on what can open up after smoking, especially when you’re willing to meet yourself with compassion.
About Leks:
Leks Vucko is a Nervous System and Somatic Healing Coach for women who feel like life is passing them by — but can’t quite put into words why. After 20+ years living in fight-or-flight without knowing it, Leks discovered the missing key wasn’t more hustle — it was nervous system regulation. Now she helps women shift from burnout, anxiety, and emotional overwhelm into deep calm, body connection, and joyful self-trust.
✨Find Leks at:
💛 Ready to go deeper?
My book, Honor Your Heart, shares the mindset shifts and inner work that helped me finally quit smoking for good. You’ll also find free tools and ways to connect with me right here
👉 https://www.honoryourheart.net/link-in-bio-podcast
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