
Becky describes the way that smoking weaved itself throughout the tapestry of her life from her childhood to her children. Becky broke free from the cycle of emotional dependence on smoking and it has allowed her to show up wholeheartedly for herself and her children as an advocate.
About Becky:
Becky is a coach, mom of four, and full-time cycle breaker. She helps women untangle themselves from toxic family dynamics and rewrite their story—for good. Quitting smoking was part of how she reclaimed her power. Just like walking away from dysfunction, it wasn’t easy—but it was necessary. She’s here to talk about the real, raw parts of change… and what happens when we finally decide to do whatever it takes.
✨You can find Becky at:
https://www.beckythecyclebreaker.com/
https://www.instagram.com/beckythecyclebreaker/ https://www.youtube.com/@BeckyTheCycleBreaker
https://www.linkedin.com/in/becky-nieves/
https://www.tiktok.com/@beckythecyclebreaker
💛 Ready to go deeper?
My book, Honor Your Heart, shares the mindset shifts and inner work that helped me finally quit smoking for good. You’ll also find free tools and ways to connect with me right here:
👉 https://www.honoryourheart.net/link-in-bio-podcast
*Use code PODCAST at checkout for 15% off.