Send us a textIn this solo episode of You Can Do Hard Things, we’re diving into a simple yet powerful phrase: "I'm proud of you." Whether it's telling your kids, a loved one, or even a stranger at the gym who's making progress, these words can mean more than you realize. I’ll share a personal story about my uncle that opened my eyes to the impact of speaking pride and recognition into someone’s life. Together, we’ll explore why we often hold back from saying these words in depth, and how ackn...
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Send us a textIn this solo episode of You Can Do Hard Things, we’re diving into a simple yet powerful phrase: "I'm proud of you." Whether it's telling your kids, a loved one, or even a stranger at the gym who's making progress, these words can mean more than you realize. I’ll share a personal story about my uncle that opened my eyes to the impact of speaking pride and recognition into someone’s life. Together, we’ll explore why we often hold back from saying these words in depth, and how ackn...
Send us a textIn this episode of "You Can Do Hard Things," join hosts Adam and Kelly as they open up about their transformative health and wellness journey, centered around the challenging program known as 75 Hard. Get ready for a candid conversation as they share the highs and lows, setbacks, and the raw moments that tested their resilience.Discover the power of mental toughness and the impact it had on Adam and Kelly's lives. Learn how they overcame obstacles, found strength in vulnerabilit...
You Can Do Hard Things
Send us a textIn this solo episode of You Can Do Hard Things, we’re diving into a simple yet powerful phrase: "I'm proud of you." Whether it's telling your kids, a loved one, or even a stranger at the gym who's making progress, these words can mean more than you realize. I’ll share a personal story about my uncle that opened my eyes to the impact of speaking pride and recognition into someone’s life. Together, we’ll explore why we often hold back from saying these words in depth, and how ackn...
