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You But Better

Alex Baia, Joseph Dailey

55 episodes

1 week ago

On today's Inner Views episode, Seph and Lex sit down with none other than Crispin Jorgensen, author and radical lifestyle design guru famous for pioneering “Sticker Therapy!” Crispin is known for helping everyone from world leaders to Midwestern single moms find their joy by sticking stickers. Crispin is also the New York Times best-selling author of “Stick To It: The Art of Peeling Away.” Once a humble clerk at a toy store in the Bay Area, Crispin started playing around with stickers an...

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Self-Improvement

All content for You But Better is the property of Alex Baia, Joseph Dailey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

On today's Inner Views episode, Seph and Lex sit down with none other than Crispin Jorgensen, author and radical lifestyle design guru famous for pioneering “Sticker Therapy!” Crispin is known for helping everyone from world leaders to Midwestern single moms find their joy by sticking stickers. Crispin is also the New York Times best-selling author of “Stick To It: The Art of Peeling Away.” Once a humble clerk at a toy store in the Bay Area, Crispin started playing around with stickers an...

Show more...

Self-Improvement

Episodes (20/55)

You But Better

Stick To It! How Sticker Therapy Helps You Peel Away Your Obstacles

On today's Inner Views episode, Seph and Lex sit down with none other than Crispin Jorgensen, author and radical lifestyle design guru famous for pioneering “Sticker Therapy!” Crispin is known for helping everyone from world leaders to Midwestern single moms find their joy by sticking stickers. Crispin is also the New York Times best-selling author of “Stick To It: The Art of Peeling Away.” Once a humble clerk at a toy store in the Bay Area, Crispin started playing around with stickers an...

1 year ago

34 minutes

You But Better

YBB Presents: Guantanamo Baes - #NotAllPriests

Better Yous, today we have a special treat for you! Our friends Brian and Julian are consummate podcasters and comedians who have themselves a Cuban Cousin Kiki every week. Their podcast is called "Guantanamo Baes." We are featuring one of their hilarious episodes for you called '#NotAllPriests' Can Cuba's crackdown on public dissent give us a fun little Da Vinci Code moment? Is there anti-penetrative messaging in the Peter Rabbit films? Was the Desperate Housewiv...

1 year ago

54 minutes

You But Better

Ho Ho Ho, It's Santa Claus, The Ultimate Influencer!

Today’s Inner Views guest is the most distinguished influencer of our time or any time! He goes under many names: Father Christmas, Saint Nicholas, Saint Nick, Kris Kringle, or simply Santa. Today on You But Better we are talking with Santa Claus! Santa is over 2,000 years old. Originally from the region of Lycia in the Roman Empire, Saint Nick has been delivering bags of gifts for kids for millennia. We sit down with Santa to learn: - How does Santa scale up operations at his North Pole...

1 year ago

47 minutes

You But Better

YBB 2023 Wrapped, Part 2: Inner Views That Will Change Your Life

Get ready to experience some of the very best self-improvement advice from our guests in 2023, presented in rapid-fire style! This is YBB 2023 Wrapped Part 2 (of 2). Featuring these incredible guests from 2023... Emma, "Love Tips From The Advice Columnist Who Channels Jane Austen" Monica Guzman, "Mónica Guzmán on Becoming a Curiosity Crusader" Welmer Enquiry, "Healed By Darkness: Seph And Lex Go On A Darkness Retreat!" Byron Edelman, "Get Down to Bassics: How Bass Guitar Can Help You Th...

1 year ago

39 minutes

You But Better

YBB 2023 Wrapped: The Best Self-Improvement Advice From Our Guests!

Friends and Better Yous, the year is coming to a close! 2023 has been an INCREDIBLE year in the BetterYouniverse. Not only did we achieve billions more downloads, we also secured many additional lucrative sponsorships that made us richer, money-wise! But this episode is not about that. YBB 2023 Wrapped is all about thanking our MIND-BLOWING Inner Views guests from 2023 and celebrating their HARDCORE self-actualization wisdom. Get ready to experience some of the very best self-improveme...

1 year ago

35 minutes

You But Better

5MOG: The Ultimate Morning Meditation for Focus and Presence!

What's the best time of day to ground yourself and start hustlin'? If you said 'the morning', we love where your head is at! In today's 5 Minutes of Genius mini-episode, Seph encourages Lex to lead one of his famous "improvised meditations." This 5 Minutes of Genius meditation is PERFECT for injecting your entire day with incredible energy! Get ready, Better Yous... You But Better proudly presents The Ultimate Morning Meditation, improvised by Lex. FOLLOW ALONG... and become self-...

1 year ago

14 minutes

You But Better

The Martha Stewart of Moving: Dark Secrets of Relocation With Gemma von Biltmore

In today's Inner Views episode, we’re talking to a world-renowned genius who will help you understand when to move, why to move, where to move, and how to move. Gemma Von Biltmore is the world’s number-one influencer on moving. Gemma has been called “The Martha Stewart of Moving,” “The Carnation of Relocation,” and “The Migration Counselor to the Stars.” Gemma is the author of 33 New York Times best-selling books, including the enduring best-sellers, ‘Things I Left In The Attic: Dark...

1 year ago

39 minutes

You But Better

The Ultimate Guide to Hollywood, Crystals, Aliens, and Reality TV, With Rob Schulte

Today's Inner Views episode will teach you how to understand and harness the energetic frequencies of Hollywood, Reality TV, Crystals, and Aliens... These topics are SO important!! Today we interview Rob Schulte, a California-based producer, podcaster, and media genius. Rob has produced multiple podcasts for Team Coco, including the podcasts Literally with Rob Lowe, Parks and Recreation, 3 Questions with Andy Richter, and many more. Rob created and hosts the super-popular podcast Vanderpu...

1 year ago

42 minutes

You But Better

The Nachos Story: A Spooky Halloween Tale!

Welcome to a special Halloween episode of You But Better! Today we have a spooky Halloween tale for you. This story is called... The Nachos Story This story was submitted by one of our Better Yous. It could be a story from our audio guy, Duane, or maybe not. It honestly could be from anyone. This story will show you how to face a terrifying and impossible situation… and still come out on top! Enjoy The Nachos Story! Happy Halloween! FOLLOW ALONG... and become self-actualized! Fo...

2 years ago

22 minutes

You But Better

Get Down to Bassics: How Bass Guitar Can Help You Thrive, With Byron Edelman

Today's incredible Inner View will teach you how to thrive with the power of bass guitar! Byron Edelman is one of the most accomplished and influential living bass guitarists. Byron has performed bass with everyone from Primus to Stevie Wonder to Lana Del Ray. Byron is also a massive fan of self-help and an accomplished author, with multiple New York Times bestsellers, including: Getting Down to Bassics: How Bass Guitar Can Help You Listen Better And Thrive In Life Stop Being a Bassi...

2 years ago

56 minutes

You But Better

How to Walk, With JT Walker

Today's Inner View is a stone-cold CLASSIC episode from the YBB archive!! We are resurrecting this episode because it is one of our most listened to and beloved by our Better Yous. JT Walker is America’s number-one expert on the power of walking and one of the most accomplished walkers the world has ever seen. JT has won over 200 walking competitions and walking races worldwide, and he has used his competitive success to launch a walking empire. JT Walker is the author of the New York Time...

2 years ago

43 minutes

You But Better

5 Minutes of Duane: The Ten Commandments of Chill

Better Yous, Seph and Lex are out today! They're speaking at a mastermind summit on how to sell online courses about how to sell online courses. Today, You But Better's audio engineer, Duane, is taking over the pod!! One of the biggest problems in society is that people can’t chill. It's probably holding YOU back. But through Duane's epic success at chilling, he's come to understand certain principles. Better Yous, get ready to chill harder, chill deeper, and bring your chill...

2 years ago

9 minutes

You But Better

Chad Kultgen, the Pod God Who Teaches Us How to Win the Bachelor

Better Yous, today's Inner View is going to teach you so much about how to be a multi-talented, prolific creator! Today, Seph and Lex sit down with Chad Kultgen. Chad Kultgen is a screenwriter, a novelist, a musician, an impressionist, a squirrel photographer, and most importantly, one of the most prolific podcasters on the planet. Since writing The Incredible Burt Wonderstone and being the showrunner for Bad Judge, Chad has fully immersed himself as a co-host on three podcasts: With...

2 years ago

40 minutes

You But Better

Meet the Billionaire Who Is Cheating Death

Peri Wrinkle is the world’s #1 self-made billionaire turned biohacker and anti-aging expert. Peri is the author of the instant New York Times bestseller, Ageless Alchemy: How to Reverse Aging and Biohack Your Way to Immortality. He has racked up millions of followers on his Instagram and YouTube channels where he shares tips on everything from how to make the perfect green smoothie to how to bathe your genitals in infrared sauna light to stay young. In this incredible Inner Views episode, ...

2 years ago

39 minutes

You But Better

YBB Presents: Doin' It with Mike Sacks - Operation Blackberry with Matthew Johnson

Better Yous, today we have a very special episode for you! We previously interviewed comedy writing legend Mike Sacks, "Mike Sacks: Lover of Women, Fighter of Truckers, Underground Comedy Legend" That Inner View was so popular and created so many questions from you, our listeners, that we've decided to feature an episode of Mike Sacks' own podcast, Doin' It with Mike Sacks. The episode is called "Operation BlackBerry with Matthew Johnson," and it includes some writing advice from Mike, an ...

2 years ago

1 hour 28 minutes

You But Better

The Top 5 Best Live Self-Improvement Events in the World!

In this episode, Seph and Lex rank the top 5 best live self-improvement events in the world! Remember, if you want to take your self-actualization to the maximum elevation, you must listen to podcasts... especially this one! BUT! If you want to blast off into space and become a cosmic being, you must attend live self-improvement events. There's simply no other way to improve yourself. So get out there and be sure to attend all 5 of these incredible events!! FOLLOW ALONG... and become sel...

2 years ago

29 minutes

You But Better

You Are Not Fireproof: Meet the Activist Who Is Confronting Big Reiki

In this moving and frightening Inner Views episode, Seph and Lex talk to author and activist Cameron Trundle. Cameron is a crusader for truth and justice. She reminds us that self-help and energy work can be dangerous. It can make us pay the ultimate price. Cameron wrote and self-published the excellent and spine-chilling book, "You Are Not Fireproof: The Flammable Dangers of Reiki." This book reached the Amazon #1 best-seller status in the category: ‘Energy Healing Contrarianism’&nbs...

2 years ago

41 minutes

You But Better

Bethany “Blanca Rosa” Platanella on Traveling Better and Fighting Birds

You can go further. You can push yourself, geographically and spiritually. And you can do this all while avoiding bird attacks. Why not learn from someone who has walked the walk and traveled on the airplanes and boats of truth? On today's Inner Views, Seph and Lex learn from a storied voyager: Bethany Platanella. Bethany Platanella is a travel writer and globetrotter. She has previously worked as a boutique retreat planner, a tour guide, and she once worked on an Italian...

2 years ago

41 minutes

You But Better

Mailbag But Better: Soup, Parrots, and the Truth About Seph’s Origins

You ask, we answer! In this incredible Mailbag episode of You But Better, Seph and Lex answer some excellent questions from our BetterYous. Including: "Should I quit my job as a nurse to launch my soup business?" "If Pet Smart limits the number of parrots I can buy, how will that affect my ability to do The Comfort Cleanse?" "How should I write a best-seller if I hate reading, typing, books, and words?" "What's the truth about Seph's great-great-great-Grandfather, and what does this have ...

2 years ago

28 minutes

You But Better

Mónica Guzmán on Becoming a Curiosity Crusader

America is divided! Us vs. Them. The good guys vs. the bad guys. Better Yous vs. Shet Heads. (You'll soon learn what that last one means.) The solution might just be curiosity! In this stunning Inner Views episode, Seph and Lex learn from author, speaker, uniter, and curiosity crusader Mónica Guzmán. Mónica Guzmán is the author of I Never Thought Of It That Way: How to Have Fearlessly Curious Conversations in Dangerously Divided Times. Mónica is Senior Fellow for Public Practice at Braver...

2 years ago

1 hour 7 minutes