In this episode, Sydney Rinderknecht discusses her coaching services and invites her friend Lily to share her experiences in their coaching container. They explore Lily's journey before coaching, the unique aspects of group coaching, and the relatability that comes from both being nurses. Lily reflects on her breakthroughs during coaching, how her life has changed since then, and offers advice for those considering coaching. The conversation emphasizes the importance of self-care, prioritizing rest, the nuances of nurse coaching, and the significance of separating one's identity from their career.
Takeaways:
Coaching is about accelerated transformation and self-discovery.
Breakthrough moments can lead to significant personal growth.
Life after coaching can feel more secure and fulfilling.
Self-care is crucial for those in helping/healing professions.
Coaching can be less daunting than traditional therapy.