You Are Not Alone

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You Are Not Alone

Eric Gomez

15 episodes

5 days ago

A conscience or guide talking to you. Expressing your feelings is okay and that you matter.

Mental Health

Health & Fitness

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A conscience or guide talking to you. Expressing your feelings is okay and that you matter.

Mental Health

Health & Fitness

Episodes (15/15)

You Are Not Alone

Self Criticism

You have this thoughts that can bring you down or try too hard to be something you’re not.

4 years ago

8 minutes 7 seconds

You Are Not Alone

Your Feelings Matter

Let your voice be heard even when others are not listening.

5 years ago

9 minutes 50 seconds

You Are Not Alone

Having Confidence

Boost your self esteem at times. I know it’s hard to think that you have potential.

5 years ago

9 minutes 48 seconds

You Are Not Alone

Too Shy to Socialize

Our loneliness has kept us from being in the outside world. We tend to struggle to be amongst others.

5 years ago

10 minutes 20 seconds

You Are Not Alone

Your Purpose

You have a purpose. You were here for a reason. Be kind to others and don’t let yourself down due to how people treat you.

5 years ago

9 minutes 24 seconds

You Are Not Alone

Guilt

At times you tend to feel guilty of certain actions that are not your fault. Be reasonable to yourself.

5 years ago

11 minutes 6 seconds

You Are Not Alone

Dreaming

One good thing is being able to dream of endless possibilities.

5 years ago

9 minutes 28 seconds

You Are Not Alone

Dark Place

Your negative thoughts are taking over so don’t do anything reckless.

5 years ago

7 minutes 46 seconds

You Are Not Alone

Not Feeling It Today

When you feel like nothings interest you anymore or don’t have the strength to do something.

5 years ago

10 minutes 59 seconds

You Are Not Alone

You Are Doing Your Best

Not many people know your potential and what you do for them.

5 years ago

11 minutes 32 seconds

You Are Not Alone

Bad Day

Those days were you feel you should have a good day for yourself but they end up bad.

5 years ago

7 minutes 39 seconds

You Are Not Alone

Feeling Alone

Those moments when you feel like you are alone in this world.

5 years ago

9 minutes 14 seconds

You Are Not Alone

Time is Overrated

We might think we don’t have enough time in life, but is it safe to say we have enough?

5 years ago

10 minutes

You Are Not Alone

You Are Good Enough

Sometimes we think we are not enough in this world.

5 years ago

7 minutes 30 seconds

You Are Not Alone

Your Conscience

I’m here, I care, and I got you.

5 years ago

33 seconds