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A set of movements to keep a woman, healthy, wealthy and wise.
Lots of the basic Kundalini Yoga postures are in this Kriya - Archer Pose, Frog, Cobra, Stretcth Pose and some unusual movements. A good basic program. Followed by Meditation for Trust.
YogaVision - Kundalini Yoga Online
A set of movements to keep a woman, healthy, wealthy and wise.
