Corporate Burnout to Yoga Teacher with Yana Bazen

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Yogalebrity

Angelica Govaert

130 episodes

1 week ago

Yoga Teachers and Aspiring Yoga Teachers. This yoga podcast is for you! Welcome to the Yogalebrity Podcast. Our host, Angelica Govaert, has been in the yoga industry for almost 40 years and has dedicated her life to sharing the practice of yoga. This podcast is a must-listen for anyone who wants to become an incredible yoga teacher and serve the world through yoga.

Health & Fitness

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Health & Fitness

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Corporate Burnout to Yoga Teacher with Yana Bazen - Episode 120

Yogalebrity

1 hour 5 minutes 25 seconds

8 months ago

Corporate Burnout to Yoga Teacher with Yana Bazen - Episode 120

How to Recover from Burnout with Yoga and Mindfulness

Are you feeling drained, overwhelmed, and unsure how to recover from burnout? In this episode of the Yogalebrity Podcast, we dive deep into one lawyer's journey from high stress to inner peace through the practice of yoga. Learn how to find your voice as a yoga instructor and create a meaningful impact in your community. Our guest shares her personal experience of leaving behind a demanding legal career to embrace a path of healing and self-discovery. Plus, discover simple techniques on how to relieve stress quickly and reconnect with your purpose.

✨ How to recover from burnout and transition into a career that aligns with your soul’s purpose
✨ How to find your voice as a yoga instructor and attract the right audience for your teaching
✨ How to relieve stress quickly with mindfulness and movement practices designed for busy professionals

About Yana:

With a background in Psychology and Law, Yana spent years practicing personal injury litigation before realizing the toll it took on her well-being. In 2015, she shifted her focus to yoga and self-awareness, helping fellow lawyers reconnect with their true selves while reducing stress and anxiety. Now, Yana teaches group yoga classes in Toronto, offers corporate yoga sessions online, and works with private clients one-on-one. She also co-leads healing retreats in tropical destinations with her partner, Dr. Mike, and guides ecstatic dance as both a DJ and somatic facilitator.

If you've ever wondered how to recover from burnout while still pursuing a fulfilling career, this conversation is for you. Tune in to gain insights on how to relieve stress quickly and step into your most authentic self.

Connect with Yana!

Instagram: https://www.instagram.com/banzen_yoga/

Youtube: https://www.youtube.com/@ybanzen

Linkedin: https://www.linkedin.com/in/yana-banzen-19875230/

Online Offerings: https://payhip.com/b/CyYqO

Stay Connected:

📲 Follow me on Instagram: https://www.instagram.com/yogalebrity
▶️ Subscribe on YouTube: https://www.youtube.com/@yogalebrity

🚀 Build Your Online Yoga Empire – https://www.angelicagovaert.com/training

📧 Get in Touch:
Have questions? DM me on Instagram @yogalebrity

Join us in redefining what yoga means for modern teachers and practitioners—one episode at a time.