Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition

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Sukadev Bretz, Dr. Nalini Sahay

10 episodes

9 months ago

Yoga practices in the Satyananda Tradition. Dr. Nalini Sahay, direct disciple of Swami Satyananda, leads you into Yoga Nidra, Yoga Classes, Tantra Meditation Techniques and more. Please note: This is not a podcast from the Bihar School of Yoga. This is a Podcast of Yoga Vidya in Germany.

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Alternative Health

Health & Fitness

Episodes (4/10)

Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition

Small Yoga Practice for Women Healthy Hormones – Satyananda Style

Simple and very efficient Yoga exercises for healthy hormones. For teenage women – and women in their menopause, and all women who want to balance their hormones. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Ashram Germany. You will find more information at http://www.yoga-vidya.org

8 years ago

Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition

Yoga Class for flexible persons in Satyananda style by Dr. Nalini Sahay

Dr. Nalini Sahay, disciple of Paramahamsa Satyananda, guides through a yoga class for flexible persons. Paramahamsa Satyananda was a disciple of Swami Sivananda, the great yoga master from Rishikesh in the last century. Dr. Nalini Sahay teaches regularly seminars at Yoga Vidya Germany. https://www.yoga-vidya.de/english

8 years ago

Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition

Yoga Knee Exercises with Dr. Nalini Sahay

Yoga exercises for healthy knees, to remove knee problems. also good help for meditation. Taught by Dr. Nalini Sahay in Yoga Vidya Ashram Bad Meinberg, Germany. http://my.yoga-vidya.org

8 years ago

Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition

Beginners Yoga Class Satyananda Style with Dr Nalini Sahay

New energy and positive mind with this gentle Beginners Yoga Class. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Germany. You will find more informatione regarding yoga at http:www.yotga-vidya.org

9 years ago