In this episode, Krishna explains how attachment holds us captive and prevents us from developing towards greater ease. Unbiased self-reflection is also an important tool for further development and moving lives more from suffering to happiness. Since humans are like a "complex machine", we should pay attention to more quality in our lives. If you like to contact us: Krishna: https://kumar-yoga.com/ Felicitas: https://gluecklich-und-stark.de/
In this episode, Krishna explains how you can reach the state of consciousness through awareness, for example by concentrating on one of the five senses. In an age of rapid media consumption, concentration is an important resource that must be maintained for a fulfilling life. In this episode, Krishna also gives tips for meditation for beginners and advanced practitioners.
Find out why it's so important to keep your focus razor sharp but still be relaxed and how planets can help us become happier.
Very first podcast of yoga teachers Felicitas & Krishna talking about why moving the body is so important, why life is like a stock market and where all wisdom comes from.