This episode is for every body that’s ever felt too big, too slow, or too self-conscious to belong in a yoga class. Here, we break the toxic myths around yoga, weight, and worth. Through honest talk, Ayurvedic wisdom, and compassionate guidance, we help you reclaim movement, breath, and self-love—one class, one step, one breath at a time. You don’t need to shrink to belong. You just need to show up. Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation ...
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This episode is for every body that’s ever felt too big, too slow, or too self-conscious to belong in a yoga class. Here, we break the toxic myths around yoga, weight, and worth. Through honest talk, Ayurvedic wisdom, and compassionate guidance, we help you reclaim movement, breath, and self-love—one class, one step, one breath at a time. You don’t need to shrink to belong. You just need to show up. Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation ...
Yoga: Belonging in Your Body: Yoga & Ayurveda for Bigger Bodies
Yoga Healing with Mahad Yoga Studio
11 minutes
3 months ago
Yoga: Belonging in Your Body: Yoga & Ayurveda for Bigger Bodies
This episode is for every body that’s ever felt too big, too slow, or too self-conscious to belong in a yoga class. Here, we break the toxic myths around yoga, weight, and worth. Through honest talk, Ayurvedic wisdom, and compassionate guidance, we help you reclaim movement, breath, and self-love—one class, one step, one breath at a time. You don’t need to shrink to belong. You just need to show up. Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation ...
Yoga Healing with Mahad Yoga Studio
This episode is for every body that’s ever felt too big, too slow, or too self-conscious to belong in a yoga class. Here, we break the toxic myths around yoga, weight, and worth. Through honest talk, Ayurvedic wisdom, and compassionate guidance, we help you reclaim movement, breath, and self-love—one class, one step, one breath at a time. You don’t need to shrink to belong. You just need to show up. Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation ...
