In this episode, I reflect on a powerful lesson shared by Phylicia Rashad: “I am enough.” This realization hit home for me because, like many, I didn’t truly embrace it until later in life. As I navigate my own healing journey, I’m intentional about planting these seeds of self-worth in my children early. But will it make a difference? Will they truly absorb it, or will life have to teach them the hard way like it did for me?

Join me as I explore the impact of affirming our children, breaking generational cycles, and committing to our own evolution. And in case no one has told you today—you are enough.

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