Special Guest: IG: @Natasha.thasan
Special Guest: @Dollatika
Host: @SoonPlus
Intro: Come Thru - Drake
Greetings (1:55)
Where have I been? Here me Out!
Co-op Self-Healing
Juice Cleanse (3:55)
Idea of juicing before the experience
The reality of the 3-Day Juice Cleanse
Naaz’s experience Vs Amadi’s
Resetting the body’s metabolism is the goal
Do you think I was hungry not eating solids for 3-Days?
What I missed most was the sensation of chewing
There is prep required before juicing
Juicing Result (12:25)
Did we shed?
Was it what we thought it would be?
It allowed me to appreciate solid food and not overeat
I can thrive off the kids meal
Huge value in sharing plates with your partner
Therapeutic Experience (19:11)
Mental Health Journey hmm ?
Your homies AREN’T your THERAPIST
STUTZ - Jonah Hill Doc
Couples Therapy was a BUST
Decided to jump into therapy solo
Therapy has allowed for making exceptions for self and awareness
Reasons I considered therapy (Best friend break up, liking photos on the gram…etc)
1st session Vibe (25:02)
All about listening, remember that.
Talked out loud about myself for an hour…where is the healing?
Give therapy a 3 session period to make a judgment
Friendship Therapy (28:23)
Bias
They gas you up, but does it challenge your thought process?
It can damage your friendship.
Fellas Lean in to Vulnerability (30:05)
Address the issue before its 4 days of silence
Small underling aspects of the relationship fade without the proper outlet
Venting (33:30)
Ask for permission to vent to the homie
Relating your problems does not help
Meaningful Apologize Matter (44:01)
They allow for the hurt to feel heard
Gems for the Listeners (47:00)
Words of inspiration
Depop Buyer ShoutOut
Depop Account : @LetDatBoyLive (Order Now)
Local 2 Global (49:45)
TheChitChatChai.com / IG: @TheChitChatChai
Outro: These Days - St Panthers (51:01)
Special Guest:Taylor / IG: @_topn0tch
Host: @SoonPlus
Manifestation Recall (3:50)
Mobile Alabama Native (5:00)
Seafood Culture in Mobile (7:15)
Alabama Music Influence
Producing Your Latest Album (10:25)
Learn from Broken Things, & Create (16:10)
Your Lucky You Can Create (20:00)
1st Album You remember buying (27:00)
Artist you would work with (32:38)
Local 2 Global (33:50)
Outro (39:32) : NO TREND - Mike Dimes
Special Guest: AB Dvinci / IG: @ABDvinci
Host: @SoonPlus
Intro: League of Assassins - Ab Dvinci
AB Dvinci first breathe of SXSW as a Civilian (6:40)
Your Music Style is rooted (10:00)
Dealing with Folks telling you to quit (13:45)
Martial Art Practice, AB Dvinci’s Dojo (17:00)
Live Performance Protocol (25:00)
Local 2 Global (30:05)
Outro: Nirvana - Skepta Ft J Balvin
Special Guest - IG: @yogi_vs_everyone
Host: @Soonplus
Intro: iLoveUHateU - Playboi Carti
Recording Location: CascadiaUnderground.org
You Play Tag (2:40)
Da Baby Controversy (5:15)
Side Boo Ambassadors (8:00)
Big Money Storyline (9:50)
Covid Vacs Stance (13:30)
Black, Person of Color…(17:10)
Ye Pre- Donda Drop (21:30)
What Jersey We Wearing (27:38)
Outro: iLoveUHateU - Playboi Carti
Soon Coming...
Special Guest: IG: Dollatika
Host: @SoonPlus
Focus on Growth points (2:30)
Inter Racial Couples (6:50)
Don't hold in the resentment (10:00)
Learning to finish the discussion
Expressing concerns rather than silence beef (17:15)
Keeping Your Friends (22:10)
“ I told you so” (39:00)
Lost Communication is a Reality
Local 2 Global: (52:31)
Depop of the Week:
S/o Soulection Radio (@Soulection)
Outro: She Wanna Fok Wit Da Boss - DJ Yung Vamp
Special Guest: IG: @Javon_Ned / Depop: @VonsFitz
Host: @SoonPlus
....
Co-Host: J Bell / IG:Jeremiah_Bell22
Host: @SoonPlus
Intro: The Demonstration- KoolKidKalvo ft Larry June
What do you see in your reflection?
Aren't you Great ?!
Phone Service, to which do you trust with your life in a scary movie. (5:30)
Airplane Mode
Juneteenth
Defend your Glory, Or Offense for the Glory ?
Local 2 Global: (26:20)
Depop of The Week: (30:00)
Outro: Try Jesus- Tobe Nwigwe
Co-Host:J Bell / @Jeremiah_Bell22
Host: SoonComing /@SoonPlus
Intro: Finding Ways - J.Robb (Soulection Radio Ep. 508)
Back Outside, but it’s different aint it.
Parental Appreciation (8:10)
Driving back to work
Local 2 Global: (20:32)
Depop of the Week: (24:40)
Special Music ShoutOut:
Outro: Good Boy! - Young Flexico / www.flextopiarecords.com
Special Guest: Terrance A.K.A “T-War” / IG: @Terrencemombrun
Co-Host: J-Bell / IG: @Jeremiah_Bell22
Host: SoonComing / IG: @SoonPlus
Intro: Eternal Light - Free Nationals
Before you get where you goin, where you come from?
The Moment I wasn’t scared of a Bee (2:50)
Re-Humble Self (6:52)
Registered Hands (18:00)
Film Industry (27:15)
Local 2 Global: (37:45)
Depop of The Week: (45:38)
Outro: Moi, Je Prouve.- Tayc Ft. Barack Adama
Co-Host: J Bell / IG: @Jeremaih_Bell22
Host: SoonComing / IG: @SoonPlus
Intro: Mira D’ouro - Jazz Playaz Quartet -Ft Mackjunt
(Sourced From @Soulection)
Circle of Life Small Talk (4:00)
Molar City (Teeth Work Sayless) (8:00)
Fish Tank Talk (18:05)
Reading Recommendation: (26:00)
Morning Brew ← (29:00)
Local 2 Global: (36:09)
Depop of The Week: (39:40)
Outro: Young Flexico - Duh Hottest (IG: @Flexicoafool)