In this episode, we explore the powerful practice of showing yourself grace. In a world that constantly demands perfection, performance, and productivity, it's easy to feel like you're falling behind when you're struggling. But the truth is—struggling doesn't make you weak; it makes you human. We talk about what it means to be kind to yourself, especially on the days when you're not at your best. Whether you're feeling overwhelmed, exhausted, or just not okay, this episode is a gentle reminde...
All content for X Factor Level Up Your Mental Game is the property of Brian Martin and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we explore the powerful practice of showing yourself grace. In a world that constantly demands perfection, performance, and productivity, it's easy to feel like you're falling behind when you're struggling. But the truth is—struggling doesn't make you weak; it makes you human. We talk about what it means to be kind to yourself, especially on the days when you're not at your best. Whether you're feeling overwhelmed, exhausted, or just not okay, this episode is a gentle reminde...
In this episode we talk about why it’s crucial to pause and recognize your own growth—not just the big wins, but the quiet victories: getting out of bed on a tough day, showing up when it would’ve been easier to check out, trying again when no one expected you to. This is a message for the athlete grinding behind the scenes, the student pushing through pressure, the person carrying more than they let on. You’ve shown strength in the struggle. You’ve kept going when it didn’t feel good. And th...
X Factor Level Up Your Mental Game
In this episode, we explore the powerful practice of showing yourself grace. In a world that constantly demands perfection, performance, and productivity, it's easy to feel like you're falling behind when you're struggling. But the truth is—struggling doesn't make you weak; it makes you human. We talk about what it means to be kind to yourself, especially on the days when you're not at your best. Whether you're feeling overwhelmed, exhausted, or just not okay, this episode is a gentle reminde...
