We've missed you and you've missed A LOT! 

Catch up with us this week as we crack the code to consistency. From those itty-bitty habits to those monumental life changes, we're laying it all out on the table.

Join us in a pact to be more consistent with our recordings!

So grab your favourite beverage, cozy up, or your headphones and get ready for your Hot Girl Walk! 

Stay tuned, stay consistent, and stay iconic 

Hello, 2024! In this episode, we share genuine conversations about navigating the twists and turns of the new year. From setbacks to success strategies, we've got you covered! We share our ins & outs for the New Year and get you ready to Kick 2024 Butt!

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linktr.ee/WorthTheHype

Dive into the cozy depths of the season with our latest episode, 🎧✨

Join us for an intimate chat as we unpack our current obsessions, spill the details on our most coveted wishlist items, and share tips for conquering the winter ugliness and managing the winter blues. Grab a cup of cocoa, snuggle up, and let's navigate the seasonal shifts together. Tune in now for a warm chat that's bound to lift your spirits!

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In this episode, we talk about the goals we have set for ourselves to end the year strong and get ahead of the "new year, new me" commotion! From reimplementing our 2023 goals to creating new ones ahead of 2024, we have the rest of this year under control.

There are less than 2 months left to get back on track and this episode will give you that kick of motivation you're probably needing right now!

We hope you loved it just as much as we did!


Find us!
www.linktr.ee/WorthTheHype
www.instagram.com/jenna.macchione/
www.instagram.com/sarah.munro/

In this episode, we'll discuss the power of looking at change as a positive force in our lives. We'll explore the idea of finding new paths and taking control of your own journey. Whether you're facing a major life shift or just want a new perspective, this episode will help you see change as an opportunity for a brighter future.

Find us!
www.linktr.ee/WorthTheHype
www.instagram.com/jenna.macchione/
www.instagram.com/sarah.munro/

If you're anything like us, it's hard to say no to things. In this episode we tell you our secrets to making time for yourself, how to spend time alone, and prevent social battery burnout.

We also chat a bit about how to stop having FOMO and become okay with missing out on things that don't best suit you!

Find us!
linktr.ee/WorthTheHype
www.instagram.com/jenna.macchione/
www.instagram.com/sarah.munro/

Yet another year, our fav episode!

Catch up with us on 'Fall's Finest' as we chat about our first post-grad fall, crafting plans for the season, the habits we're embracing and channelling the undeniable influence of Sofia Richie through fall fashion favourites.

Hey "Hype Girls", we missed you!

In this episode we girl to the max. Of course, we had a big catchup chatting about life lately, but then we got into the juicy stuff. Grab a glass of wine or an iced coffee and hang with us while we talk about girl math, girl dinner, and the Barbie movie.

We hope you liked it xoxo!

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Through our teens and early 20s, we spend time thinking we know it all, as we grow older, life has a way of humbling us and revealing just how much we have yet to learn.

Join us for a heartfelt episode as we travel back in time & give advice to our younger selves. We share the insights we wish we had known earlier, our candid reflections and feel-good stories!

As always catch up with us and stay tuned https://linktr.ee/WorthTheHype

TRUST YOUR GUT! in we delve into the fascinating world of intuition and practices that can help you make intuitive decisions. We chat about what it really means to 'trust your gut' and how you can put making intuitive decisions to practice IRL! We discuss topics like eating, fitness and provide actionable steps to develop and embrace your intuition, leading to more confident decision-making and a deeper connection with your inner self.

This week, we in fact did make the rules! In this episode, we talk about the crucial rules that can guide you through the rollercoaster ride of your 20s! Join us as they share personal anecdotes, and practical advice to help you make the most of this transformative decade.

From embracing self-discovery to prioritizing what's important, and having run while doing it all we delve into essential rules!

In this episode, we get in the summer spirit. From drafting our must-have summer plans and vibes to sharing our current favorite habits and products keeping us hot and healthy this summer.

Whatever you need to have the hottest, healthiest, and best summer of your life, this episode has got you covered!

In this episode, we discuss the importance of letting it be, accepting the now and our healing girl era!

We chat all about being present, knowing what's meant for you, "dating yourself" and how it can help us cultivate a deeper sense of self-awareness, self-care, and self-compassion.

Find us:
https://linktr.ee/WorthTheHype

As the spring season approaches, it's a perfect time to declutter our lives both mentally and physically. In this episode, we'll explore the benefits of decluttering, the impact it has on our mental and emotional well-being, and ways to go about it.

We also discuss how to tap into bursts of motivation to kickstart a successful spring season and how to sustain it over time. Tune in for our tips and tricks on how to create a more organized and peaceful life, as well as how to cultivate a calm and focused mind.

In this episode, we give you a lesson about the power you hold. Knowing when to say no and when to say yes is the key to having better opportunities and working at your full potential. We talk all about setting these boundaries all while gaining the confidence to ask for what you deserve.

If you're feeling a little power-hungry today - this is the episode for you!

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In this week's episode, we are joined by two incredible boss babes Emmy Raine & Stacey Speranza! We dive into networking tips and building confidence in the business world.
We also chat about the power of taking a leap of faith, and the significance of being true to yourself.

Our guests share their personal experiences and insights, providing invaluable advice for all aspiring bosses!

Whether you're a seasoned professional or just starting, this episode is packed with actionable takeaways that will help you elevate your game and make meaningful connections in your industry!

I’m honour of Sleep Awareness Month, we are thrilled to partner with Sleep Country Canada!
Learn more & Join us in the 248 Hour Seep Challenge to establish healthy sleep habits and take control of your health!

FIND US: https://www.instagram.com/worththehypepodcast/
FIND STACEY: https://www.instagram.com/stace.speranza/
FIND EMMY: https://www.instagram.com/emraine/

Optimizing your time is essential to create the life you dream of. We chat about practical tips to incorporate into our daily routines to make the most out of them. Whether you're looking to improve your physical health, reduce stress, or simply find more joy and balance in your daily life, this episode has something for you. So grab your headphones, sit back, and get ready to optimize your time!

Find us:
https://linktr.ee/WorthTheHype

In this episode our amazing guest, Steph Robinson shares her knowledge of living a healthier, happier life. Steph has the tips for improved gut health, having glass skin & optimal energy levels.

We even tap into some of the best-kept secrets like ashwagandha, legs on the wall, and the SR method.


Check out Steph msha.ke/stephrobinson

Find Us https://linktr.ee/WorthTheHype

Are you a lucky girl? Tune in for the tea on lucky girl syndrome, this week we chat all about our honest opinions on lucky girl syndrome and how to use it to your advantage!

As always catch up with us!



Find Us: https://linktr.ee/WorthTheHype

Today we get spicy, from playing "We're Not Really Strangers" to a few rounds of truth or H-EAT, we give you all the tea you could ever want to know about us.

If you want to get a good laugh and get super personal with us, this is the episode for you!

Check our https://www.instagram.com/worththehypepodcast/?hl=en for more of us.